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Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Lesson Plan
Curated OER

Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
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Lesson Plan
Curated OER

Turtle Hurdles

For Teachers 1st - 3rd
Students explore physical education by researching biology. In this survival techniques lesson, students discuss the methods turtles use to survive dangerous encounters and conduct a sea turtle role play exercise. Students identify the...
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Lesson Plan
National First Ladies' Library

Fitness for Life

For Teachers 1st - 6th
Students discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...
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Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
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Lesson Plan
Curated OER

Pulse Rates

For Teachers 3rd - 6th
Students answer the question, "How will the intensity of exercise effect your heart rate?", using physical workouts and AppleWorks, or similar spreadsheet program. This lesson can conclude with the creation of a graph of data collected.
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Lesson Plan
Curated OER

Earth Day-Conservation Walk/Ride

For Teachers 6th - 8th
Students explore the relationship between conservation of our resources and the use of other modes of transportation (walking, biking and roller blading). They show respect for their environment by picking up garbage in the area. They...
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Lesson Plan
Curated OER

Racquetball With Math

For Teachers 3rd - 7th
Students explore physical education by participating in a game with their class. In this number sense instructional activity, students utilize their motor skills while performing a music version of racquetball. Students utilize math...