Prime Coaching Sport
Warm up game: 'Plant the trees' (K-6) | Teaching Fundamentals of PE
A simple PE warm up game for grades K-6: Plant the trees › You can play this to your students, and even get them to set up the game in the sports hall or out on the field!
Prime Coaching Sport
Preschool and Kindergarten Sport - Warming up routine for any PE and sports lesson
In this session, me and Elijah take you through a simple warm up routine to get your bodies ready to play sport. Warming up helps your body get ready to jump higher, reach wider, and run faster in your sport exercises! You can use these...
Prime Coaching Sport
Warm up exercises for any PE lesson - Flexibility & balance (part 3)
Here I show you and your class some more ways to get warmed up, but this time with more of a focus on FLEXIBILITY & BALANCE: • Flexibility is “the range of movement your muscles and limbs can do at their joints...” • Balance is “needed...
Prime Coaching Sport
Warm up exercises for any PE lesson (part 2)
Use these dynamic warm up exercises to help your students get their bodies ready for PE, and learn about the different muscles used as effects of warming up. Students travel from one side of the playing area to the other, using a...
Prime Coaching Sport
Instant warm up games for PE - 5 easy to setup PE games for the whole class
In this session I take you through some awesome PE warm up games that can be used for any lesson and at any age range! You can easily adapt them to suit your classes size and ability, and they're great to get your kids ready and warmed...
Prime Coaching Sport
5-minute PE Warm up & fitness - Glutes (butt & leg muscles)
In todays session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on the glutes (butt muscles). You can perform each activity for 30 seconds, and your muscles will...
Prime Coaching Sport
5-minute PE Warm up & fitness - Leg muscles
In this session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on and learning the different leg muscles in the body. You can perform each activity for 30 seconds,...
Prime Coaching Sport
5-minute PE Warm up & fitness - Core
New ReviewIn this session I take you through a 5 minute warm up routine for you and your class to follow along to, to help warm up and strength your core - that's the muscles in your stomach and sides of the trunk (abdominals & obliques). Try to...
Prime Coaching Sport
Warm up game: 'Volcanoes & ice-creams' (K-6) | Teaching Fundamentals of PE
A fast-paced yet easy PE warm up game for grades K-6: Volcanoes & ice-creams › You can play this to your students, and even get them to set up the game for you in the sports hall or out on the field!
Curated Video
Warm Up with these Phys Ed Activities (Ep. 130 - Warm Up Games)
Need to get the blood pumping and get kids into the game quickly? Then these warm-up activities are perfect. Use the equipment you already have in the gym or try out a new fun Thumball to break the ice, your group is sure to have fun!
Prime Coaching Sport
Warm up game: 'Kangaroos & crocodiles' (K-6) | Teaching Fundamentals of PE
A dynamic and quick-reacting PE warm up game for grades K-6: Kangaroos & crocodiles › You can play this to your students, and even get them to set up the game in the sports hall or out on the field!
Prime Coaching Sport
Warm up game: 'Fruit Salad' (K-6) | Teaching Fundamentals of PE
A thrilling and explosive PE warm up game for grades K-6: Fruit Salad › You can play this to your students, and even get them to set up the game in the sports hall or out on the field!
Prime Coaching Sport
Warm up game: 'Icebergs' (K-6) | Teaching Fundamentals of PE
This quick-reacting game "Icebergs", using gym mats is a super way to get your kids' bodies moving and ready for PE! › You can play this video to your students, and even get them to set up the game in the sports hall or out on the field!
Curated Video
52 Activity Ideas for Phys ED (Ep. 158 - 52 Card Pick Up)
This quick and easy activity is perfect for warm-ups, instant activities and team-building play! Coach Chip Candy shows us how it's played along with some sample card from Project Adventure's 52 Card Pick-Up.
Prime Coaching Sport
Tip & tag warm-up game: 'Cops & Robbers' (K-6) | Teaching Fundamentals of PE
An awesome themed tag game for your class - When tipped, you have to go to 'jail' and complete a fitness challenge so you can be released again! It's a great game out on the playground or in the sports hall
Prime Coaching Sport
6 Physical Education Fitness Circuit activities | Grades K-8
Try out these 6 (out of 36) dynamic P.E activities: 1. Toe reaches 2. Ski hops 3. Mountain climbs 4. Pistol squats 5. Bench dips 6. Squat & push Have your students work on the 6 components of fitness necessary to keep them healthy and...
Prime Coaching Sport
Tip & tag warm-up game: 'Silly Bananas' (K-3) | Teaching Fundamentals of PE
This super easy tag game is similar to the classic 'stuck in the mud' activity. If you get tipped, you turn into a banana, and to be freed someone else must 'peel' your arms to get free again! You grade K-3's will love this game.
Prime Coaching Sport
The Components of Physical Fitness in PE
In this video lesson we're going to learn about the components of 'physical fitness', which are the different abilities your students need to develop to get better at sport and exercise. This video is a great educational tool to watch...
Knowledge
Preparing for Physical Activity
This video emphasizes the importance of starting slow and gradually increasing physical activity for a healthier lifestyle. It provides practical tips on incorporating exercise into daily routines, such as performing simple chores or...
Prime Coaching Sport
Push ups for PE - The basics, variations and challenges
Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges
Prime Coaching Sport
Elementary gymnastics - Misc - 5 push ups & sit ups
Elementary gymnastics - Misc - 5 push ups & sit ups
Prime Coaching Sport
Fitness - 1 handed wall push-ups
Individual fitness exercises - 1 handed wall push-ups
Prime Coaching Sport
Striking - (Tennis) Sit down & stand up
Individual striking and tennis skills - Sit down & stand up