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Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health instructional activity, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
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Junk Food Jungle
Learners become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
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Three Reasons
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
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Planning Meals
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates.
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Good Foods to Have on Hand
Students consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
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Food Pyramid Menu
Students analyze the food pyramid. In this food pyramid lesson, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
ESL Kids World
Daily Routines
What is a daily routine, and how can it be important for our growth and development? Introduce youngsters to their daily routines and habits, from the moment they awake in the morning through their meals and bedtime.
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Tzedakah: How Can We Help?
Students define what constitutes a nutritious meal, the price of a healthy meal, and understand that some people can't afford healthy meals. For this healthy meals lesson, students estimate and research the cost of a nutritious meal, add...
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Tzedakah: How Can We Help?
Students identify nutritious meals and the prices of a healthy meal. In this nutritious meals lesson plan, students work in small groups and plan a menu for a nutritious meal. Students figure the total cost of the meal and collect money...
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Matching Meals Nutrition
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition instructional activity, the class discusses food choices, then students play an on-line memory game.
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Weekly Meal Sheet
In this food diary worksheet, students record the foods they eat from each of 5 groups on a chart that has spaces for each day of the week.
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Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. For this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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Food, Meals, and Cooking
Students examine the eating habits of people in other countries and learn new vocabulary. They also practice using nouns and the passive voice.
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What Am I Missing?
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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Fast Food and Daily Nutrition Choices
Students explore food. In this nutrition instructional activity, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their...
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Weight Control
Students study the importance of a healthy diet. In this weight control lesson students divide into groups and develop a healthy lunch menu.
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a instructional activity for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow...
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Dietary Guidelines/Food Pyramid Test
Students list the recommended dietary guidelines and explain their function and implementation. They teat their knowledge of the Dietary Guidelines and the Food Guide Pyramid. They evaluate the servings, serving sizes, and food sources...
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You Are What You Eat!
Students calculate the calorie content of food. In this chemistry lesson, students plan a healthy meal based on RDA. They devise an exercise to burn extra calories.
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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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Eating for Health
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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You Are What You Eat!
Learners calculate the calories in food samples and plan a meal based on the calorie amount. In this calories lesson plan, students also devise a work out program to burn off the calories.