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Lesson Plan
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Health Smart Virginia

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
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Lesson Plan
Curated OER

Getting to Know You: Meal Worms

For Teachers K - 2nd
Students recognize differences between themselves and other people, and accept their uniqueness as a positive gift, by studying meal worms.
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Lesson Plan
Curated OER

What Can I Do?

For Teachers K - 2nd
Students identify feelings and learn how to handle conflict. In this character education lesson, discuss what to do when a friend is feeling sad and develop positive ways to handle negative feelings.
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Lesson Plan
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California Department of Education

Creating a Therapeutic Soundscape: Ambient Improvisations and Planned Catharsis (CTE)

For Teachers 9th - 12th
How is music a form of therapy? Scholars explore the topic using the fourth and final instructional activity from the Changing One's Tune: A Music Therapy STEM series. Learners explore the relationship between music and the mind and...
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Lesson Plan
Healthy Native Youth

Chapter 7: Revisiting the Circle of Life

For Teachers 6th - 8th Standards
Scholars revisit the Circle of Life to examine positive character traits—mental, physical, spiritual, and emotional. Pupils discuss how those character traits could help them make responsible decisions and not contract HIV/AIDS. Learners...
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Lesson Plan
1
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Health Smart Virginia

Building Self-Esteem and Self-Image

For Teachers 10th
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
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Unit Plan
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Florida Department of Health

Exploring Healthy Relationships Unit

For Teachers 9th - 12th
A four-lesson unit on healthy relationships begins by helping individuals develop a positive sense of self-worth by identifying their own positive characteristics. Participants also examine data from the YRBS Online Tool about the...
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Lesson Planet Article
Curated OER

Promoting Self-Esteem Through Positive Interaction

For Teachers 1st - 8th
Use a strong student/teacher relationship to foster a trusting environment.
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Lesson Plan
Missouri Department of Elementary

Juggling New Opportunities

For Teachers 9th
Life is like trying to juggle three tennis balls! That's the big idea in a lesson that asks freshmen to consider that sometimes juggling the areas of their lives (social/emotion, academic, and career) runs smoothly and sometimes not so...
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Lesson Plan
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Health Smart Virginia

Fitting In and Setting Healthy Boundaries

For Teachers 10th
Saying "No" isn't easy. Setting healthy boundaries and sticking to them takes practice. A series of exercises enables sophomores to practice these skills and reflect on the difference between fitting in and belonging.
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Lesson Plan
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Curated OER

Positively Respectful

For Teachers K - 8th
Create a positive environment by teaching students to show respect and share compliments. Students use drawing paper and create a self-portrait. Students are encouraged to discuss things they like about themselves. As students share...
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Lesson Plan
Curated OER

What Do Your Feelings Weigh?

For Teachers 2nd - 6th
Love this lesson! Learners fill cans with slips of paper to identify positive and negative feelings. They connect negative feelings to weight, and discuss how negativity can get you down. What a wonderfully visual way for learners to...
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Unit Plan
Autism Speaks

Autism Speaks School Community Toolkit

For Teachers Pre-K - 12th
Guide members of the educational community in understanding and supporting autistic learners. A kit from Autism Speaks includes an array of tools designed for parents, teachers, and community members. 
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Lesson Plan
Curated OER

Negative vs. Positive Thoughts

For Teachers 7th
Seventh graders see themselves and how they think they are seen, which can be sometimes quite different. Self-esteem portrait allows the student to say how they think others see them, how they see themselves, and how others do indeed see...
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Lesson Plan
Curated OER

Calcium Counts

For Teachers 3rd - 4th
Students evaluate the food pyramid. In this dairy nutrition lesson plan, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
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Unit Plan
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Florida Department of Health

Safe and Happy: Safety for All at School and Online Unit

For Teachers 9th - 12th
Bystander or upstander and advocate? Three lessons have high schoolers investigating data about bullying and school safety. Participants then learn how to take a stand against bullying and use what they have learned to create a PSA to...
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Lesson Plan
Curated OER

Accentuate the Positive

For Teachers 4th - 12th
Students analyze the attitudes, ideas and beliefs of characteristics that assist humans in living a positive, proactive life that values self, family, community, nation and world. Students identify their own strengths as individual....
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Lesson Plan
Curated OER

Urinalysis

For Teachers 6th - 8th
In this health worksheet, students examine the human body and make mental connections to the target function highlighted in the sheet.
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Lesson Plan
Curated OER

Population Demographics

For Teachers 7th - 12th
Students pretend they are entrepreneurs to help create a positive mentality.  For this entrepreneurship lesson students complete several activities to see how to market and advertise to a certain age group.
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Lesson Plan
Project B.A.S.I.C. Child Development Specialist and Child Care Consultation

Better Attitudes and Skills in Children

For Teachers K - 3rd
Little kids often have very big feelings, and need help expressing them. A set of social emotional lessons provide tangible ways for young elementary learners to visualize their emotions, focus on clear communication, and channel their...
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Lesson Plan
Curated OER

How Healthy are You?

For Teachers 6th - 8th
Middle schoolers determine how healthy they are. They examine health risk behaviors of adolescents and their consequences. They complete a risk factor survey and discuss why they might take risks.
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Lesson Plan
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PBS

Stories of Painkiller Addiction: The Cycle of Addiction

For Teachers 6th - 12th Standards
Drug addiction, including prescription drug addiction, begins with a reason that's different for every user. High schoolers learn more about the reasons people begin abusing drugs with a set of videos and worksheets that discuss four...
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Worksheet
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Therapist Aid

Anger Diary

For Students 4th - 10th
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
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Lesson Plan
Curated OER

Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. For this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour...