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Lesson Plan
Curated OER

Cardiorespiratory Fitness

For Teachers 7th - 10th
Students explore cardiorespiratory fitness. In this biology lesson plan, students gain an understanding of pulse rates in order to compare lung capacities of active and inactive males and females. They also learn how to take and compare...
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Lesson Plan
Curated OER

Health: How's Your Heart?

For Teachers 6th - 8th
Students examine human physiology by measuring heart rates and conditions that influence them. To determine the difference in heart rates, they take their pulses at rest and after jogging in place. Once the data is collected, students...
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Lesson Plan
Curated OER

Healthy Hearts

For Teachers 7th - 9th
Students research the basic concepts of heart health and disease and become an expert in an area as it relates to the heart and circulatory system. They prepare a multimedia presentation of their findings.
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Activity
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Primary Resources

Warm Ups & Cool Downs for Children

For Teachers K - 5th
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 9th - 12th
High schoolers improve aerobic fitness through running and walking.
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Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.