Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Curated OER
Vegetable Munchers
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
Nemours KidsHealth
Obesity: Grades 3-5
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
Curated OER
Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Food and Your Body -- How to Maintain a Healthy Diet
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
Curated OER
Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
Curated OER
Unhealthy Breakfast
In this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
Curated OER
Reading: The Food Pyramid
In this reading comprehension worksheet, learners read a one page text about the food pyramid. Students then complete 8 sentences with the correct words from 2 choices.
Curated OER
Vocabulary Worksheets - Reading: The Food Pyramid
In this vocabulary learning exercise, students read a passage about the food pyramid and then answer 8 multiple choice comprehension questions.
Curated OER
A Healthy Environment
Young scholars market healthy environments. In this healthy environment lesson, students participate in an activity that requires them to examine the food web. Young scholars then research healthy and unhealthy environments and use their...
Curated OER
Healthy Food Choices
Pupils, working in groups, role play skits highlighting healthy eating habits and physical activities.
Curated OER
Want Ad: Healthy Eater
Students to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
Curated OER
Choosing Healthy Foods
In this healthy foods worksheet, learners read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
Curated OER
What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
Curated OER
The Food Pyramid and it's importance
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Curated OER
Health and Growth
Students identify healthy foods. In this nutrition lesson, students review the five food groups and categorize healthy and unhealthy foods on a chart. Students develop their own menus.
Curated OER
Healthy Foods Activity
In this healthy foods worksheet, students color pictures of healthy foods and cross out those of unhealthy foods. A reference web site for additional activities is given.
Curated OER
Health In Progress - Processed Foods
Middle schoolers compare and contrast processed foods to unprocessed foods. After exploring the differences, they research the health factors, benefits and concerns in both types of food. Discussions include fats, sweeteners, fiber,...
Curated OER
Food Label Realities
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
Council for the Curriculum, Examinations and Assessment
Health and the Whole Person
Health is more than measuring your blood pressure and eating nutritious foods. Eighth graders discuss the factors that play into an individual's health, including spirituality, social life and friendships, emotional stability, cognitive...
Curated OER
Nutrition and the Media: Cereal Box Consumerism
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...