Other
The Anxiety Network
Comprehensive resource dealing with Social Anxiety, Panic Disorder, and Generalized Anxiety. Definitions, resources, and treatments for these mental health problems are available.
Other
Teans Health: Test Anxiety
Information for teens and parents who wish to learn more about what test anxiety is and how to deal with it.
Curated OER
Kids Health: Being Afraid
This easy-to-understand guide reveals what anxiety is and what it is not. Find out what some of the ways to deal with anxiety are, and what causes some people to be especially anxious.
Curated OER
Kids Health: Why Am I So Sad
Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...
Curated OER
Kids Health: Going Back to School
Kids Health offers tips and words of encouragement for kids going back to school, especially those who are shy. Click on "Feelings" for lots of ideas on learning to deal with a variety of emotions and situations relating to school and...
Science Museum, London
Making the Modern World: Stress Management
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
Curated OER
Kids Health: Figuring Out Phobias
A phobia is "an extremely strong fear of a situation or thing." Phobias don't just last a few minutes, they are fears that stay with you. A kid who has a phobia of dogs will go out of his way to avoid any situation that involves his...
Curated OER
Kids Health: Being Afraid
Everyone is afraid of something. Maybe you're afraid of heights, your friend might be scared of the big monster that lives in his closet, and your little sister is spooked by circus clowns. We all have different fears, and they may even...
Live Wire Media
Good Character: Handling Emotions
Know that it is normal to experience different emotions and learn positive ways to deal with your emotions. This website, which is meant to accompany a video on emotions and good character, provides questions for discussion, activity...
Other
Systematic Desensitization
This personal site by Dr. Ray Richmond thoroughly describes the systematic desensitization process for dealing with anxiety and phobias.
Other
Kansas State Univ.: Stressed Out Over Studying Tests?
This site gives a very detailed summary of dealing with stress while studying and taking tests. Sections define the problems as well as the solutions - how we have gotten ourselves all stressed out; how does stress affect grades; what...
Other
International Stress Management Association
This non-profit organization is dedicated to helping people cope with life stresses. In addition there is basic information on recognizing and dealing with general and exam-related stress.