Students able to do an overhand throw can work on improving their skill through this simple activity that requires balls to throw, a wall to throw against, and cones to mark a throwing position.

Students work in teams as they practice and improve their overhand throwing skills in gym class. This website includes a description of "Hail Storm," as well as ideas for varying the activity and adapting it for students with disabilities.

Learners practice their throwing skills as they toss "Trash," (foam balls, yarn balls) into "Oscar's Garbage Can." This lesson includes suggestions for varying the activity and making sure it is safe.