University of Notre Dame
University Counseling Center: Relaxation Exercises
Describes a variety of techniques you can try that will help you release stress while studying, including deep breathing, muscle relaxation, and meditation.
TED Talks
Ted: Ted Ed: The Science of Stage Fright (And How to Overcome It)
This video focuses on stage fright and how to overcome it. It discusses the Fight or Flight response and how it works in your body. He also discusses ways to overcome stage fright through practice and exercises to trick your brain to...