Other
Pschiatry and Wellness: Stress and Wellness
This article gives a short summary of how to manage stress. It also gives links to other stress related sites.
University of Notre Dame
University Counseling Center: Relaxation Exercises
Describes a variety of techniques you can try that will help you release stress while studying, including deep breathing, muscle relaxation, and meditation.
Mayo Clinic
Mayo Clinic: Meditation
This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.
Other
Tm Program: Transcendental Meditation Scientific Research
Scientific research on the health benefits associated with Transcendental Meditation. Over 30 years and 500 studies verify its effectiveness.
CNN
Cnn: How Keeping Your Cool Could Help Your Heart
Type A personalities or individuals with a "short fuse" may be 3 times more likely to have a heart attack. This CNN research article provides support for stress reduction techniques like yoga.