The basics about young worker health and safety. Includes information on workplace rights and responsibilities, work hours, job restrictions, hazards on the job, and ways to prevent injuries, as well as educational resources and factsheets.

The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...

In this interactive activity, students develop and present an evidence-based argument about a change they would like to bring about at their school to make it a healthier place for all students. In this interactive activity, students...

As a teen, making considerations about sexual activity can be quite complicated. There are numerous issues to be aware of that have both physical and emotional implications. The article is well written and quite comprehensive.

This site is a pamphlet about teen job safety. It gives specific examples of dangerous situations as well as laws for teen workers.

This site from Kids Health relates well to teens. Having a doctor examine your body can sometimes be an uncomfortable and intrusive experience. These procedures however are extremely important in determining ones health status. This...

Answers questions on breast development. Informative and well written.

Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...

At this site from Family Doctor.org you can find out what characterizes a binge eating disorder, side effects, and treatment. Links to similar articles are provided as well.

Going online and using technology can impact our emotions and mental health. Digital well-being is about recognizing the way going online makes us feel and knowing how to manage this. It includes questions and answers and tips for...

When someone is adopted it isn't always easy for them to deal with the reasons that it happened. This article attempts to help those with similar issues cope with the thoughts and feelings that surround being adopted. Links to related...

For teenagers, seeing parents separate is never an easy. It is difficult to understand why it happens or how to cope with the changes. This site provides a guide that is designed to help teens through this difficult period. Additional...

Acne can be a common problem for teens. Find out the best way to prevent breakouts, as well as ways to keep skin looking clean and youthful.

When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...

Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...

Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.

There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.

In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.

Feeling stuffy? Running a fever? Well, read through this article and learn about the different types of germs and what you can do to prevent them. Don't miss the link that includes articles to similar sites.

Violence in schools can have a major effect on not only the victim but the school as a community. This article focuses on determining the safety of your school and what to do to help prevent violence. Links to related sites are available...

People with autism can often feel isolated or somewhat helpless. This site provides background information about this condition, treatments, behaviors it illicits, and ways in which people cope with it. Links to related sites are...

Did you know that car accidents are the biggest killer of 15 to 20 year olds in the United States? Find out what you can do to help prevent these fatal mistakes on this site. Safety basics and how to become a more safety conscious driver...

How do you feel about yourself? Read this article to find out what is Self-Esteem, Self-Esteem problems and steps to improve Self-Esteem.

Losing someone close to you isn't easy. Anytime a familiar situation changes one must develop the ability to cope with what's been altered. This site looks at different types of loss and how to approach these difficult times. Additional...