eSchool Today
E School Today: Your Revision Notes on the Nutrients in Food
Discusses food, why we need it, and the types of nutrients that food for humans must have.
National Institutes of Health
National Institutes of Health: Vitamin and Mineral Supplement Fact Sheets
This site provides a wealth of information on the vitamins and minerals that the human body requires. Click on any nutrient to access a page of resources, then click on the 'Consumer' resource. Discusses what the nutrient does, how much...
CK-12 Foundation
Ck 12: Life Science: Vitamins and Minerals
[Free Registration/Login may be required to access all resource tools.] Vitamins and minerals are also nutrients. They do not provide energy, but they are needed for good health. Learn more about vitamins and minerals in this learning...
Other
Vitamin C, Antioxidant
This site is a discussion of vitamin C and antioxidants. Includes functions and benefits of vitamin C, antioxidant theory, osteoarthritis, diabetes, and atherosclerosis.
CK-12 Foundation
Ck 12: Biology: Food and Nutrients
[Free Registration/Login may be required to access all resource tools.] Discusses classes of nutrients and their functions in the human body.
CK-12 Foundation
Ck 12: Life Science: 11.14 Vitamins and Minerals
Find out about some of the vitamins that humans need in their bodies.
CK-12 Foundation
Ck 12: Life Science: 11.12 Food and Nutrients
Understand the human body's nutrient needs.
Mayo Clinic
Mayo Clinic: Vitamin and Mineral Supplements
This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.
US Department of Agriculture
Choose My Plate: Dairy Nutrients and Health Benefits
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
Ducksters
Ducksters: Biology for Kids: Vitamins and Minerals
Kid's learn about the science of Vitamins and Minerals. List of these vital nutrients that help our body grow and function.
Florida State University
Florida State University: Biotin (Vitamin H)
This site from Flordia State University contains very brief but factual information on biotin (vitamin H). A paragraph long summary and a picture are both included.
Other
Web Health Centre: Food Types and Their Powers
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Fruit?
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Other
Cardiovascular Disease: Facts, Prevention, Treatment
This site discusses lifestyle changes, nutrients, and medical options and precautions.
Other
Nutrition, Health & Heart Disease
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Other
British Nutrition Foundation: Food a Fact of Life (11 16 Years): Micronutrients
This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...
PBS
Pbs Nova Teachers: Dying to Be Thin: Body Needs
Find out what the human body needs to function at its best, and why.
Other
Eat Your Way to Five a Day!
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
Other
Web Health Centre: Food at Work
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
Other
Moms Team: Minerals Important for Child's Diet
At this website find the answers to the following questions: "What Are Minerals?", "What Types of Minerals Are There?", "What Do Minerals Do?", and "How Can I Ensure My Child Gets Enough Minerals?" Information is provided in simple note...
Famous Scientists
Famous Scientists: Frederick Gowland Hopkins
Read about the British biochemist who received the 1929 Nobel Prize in Physiology or Medicine for the study of essential nutrient factors needed for animals.
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Read Works
Read Works: Are You a Fit Kid?
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.