Find brief articles that will teach you about the importance of hydration and how to stay hydrated during sports and physical activity. Learn about choosing drinks, drinking enough water, and checking yourself for hydration and...

KidsHealth: Dehydration and Treating Dehydration

In addition to providing a good definition of "Dehydration," this website explains how dehydration affects the body, how people get dehydrated, and how you can treat and prevent dehydration.

Watch and learn about the sport called artistic swimming. See positions done while swimmers are on the surface of the water and while submerged. Colorful drawings show you positions like the "crane," the "fishtail," the "horseman," the...