Curated Video
A Blood Test That Can Diagnose Depression?
Did you know there’s a blood test that can detect your risk of depression? why aren’t we using it? Depression is one of the most common mental health disorders, with 1 in every 6 adults experiencing it at some point in their lives. And...
Curated Video
Can Psilocybin or MDMA Treat Depression and Anxiety?
There's even a study using psilocybin (from mushrooms) to help doctors and nurses suffering from burnout! So why the excitement, and what's the downside? We’ll break it down, recap highs and lows from key studies, explain how these drugs...
Curated Video
What Kind of Therapy Is Right For You?
The pandemic has more people depressed and anxious than ever. But spilling your problems to a stranger can be scary. How do you know if you should go and seek therapy? What do you need to know, and what’s the evidence for whether it will...
Curated Video
Sleepwalking: When Good Sleep Goes Bad
Sleep disorders affect millions of people. Problems include everything from insomnia to much stranger conditions - like sleepwalking. Hosts Alok Patel, MD and Sheena Williams, RN explain what the brain is supposed to be doing as it...
Curated Video
The Great Depression
Dr. Forrester tells the story of the Great Depression and the devastating effects it had on the United States and the world economy.
Curated Video
Natures Destructive Force
Dr. Forrester explains how wind and thunderstorms drive tornadoes and hurricanes.
Curated Video
World War Two
Dr. Forrester describes the conditions that led to World War Two and how the United States once again became involved. She discusses the aftermath of World War Two and how the United States economy saw the greatest growth in U.S. history.
Curated Video
Hamlet 1.2 Why It's Cool
This video, examines the varied reactions audiences may have to Hamlet's intense response to his mother Gertrude's remarriage to Claudius, which he views as incestuous. It compares the situation to the Greek tragedy of Oedipus to...
Seven Dimensions
Understanding Depression
Gain an understanding of depression and learn to recognize the symptoms; Learn what causes depression and who is most susceptible; Discover what you can do if you have depression; Learn how depression is treated and how to minimize its...
Curated Video
Exploring Exercise as a Treatment for Depression: A Groundbreaking Study
Researchers in the UK are conducting a groundbreaking study on the use of exercise as a treatment for depression. The study involves as little as 30 minutes of brisk walking a day, emphasizing that it doesn't have to be in a gym setting....
Curated Video
Breakthrough in Treating Treatment-Resistant Depression: New Hope for Desperate Cases
Researchers at the Clinical Neuroscience Research Center in Dartford have made a breakthrough in the treatment of treatment-resistant depression. Using non-invasive magnetic resonance imaging techniques, they have identified key...
Rachel's English
9 Impossible Phrasal Verbs…EXPLAINED!
As you learn English you begin to realize how important grammar is. These 9 phrasal verbs are used often in English but they’re a bit tricky. I’ll help you build your vocabulary and speak fast by walking you through each of these words....
Curated Video
The 5 Stages of Grief
When losing someone or something that is important to us we often go through 5 stages of grief: denial, anger, bargaining, depression, and acceptance. Each stage serves a purpose to help us come to terms with a loss. This complex...
Curated Video
The Dark Side of Daylight Saving Time – What You Need to Know
Uncover the surprising impact of Daylight Saving Time on mental health and body rhythms. Explore how the Sunshine Protection Act could change our mornings and learn practical tips for realigning your circadian rhythm with bright light...
Curated Video
The Hidden Weapon Against Depression: Behavioral Activation Explained
Depression can create a vicious cycle of inactivity, deepening the feeling of isolation and worthlessness. But there's a powerful intervention that often goes overlooked: Behavioral Activation. Dr. Tracey Marks, a seasoned psychiatrist,...
Curated Video
Psychiatrist or Therapist: Who Should YOU See?
Psychiatrist Dr. Tracey Marks delves into the key differences between psychiatrists and therapists, offering guidance on choosing the right mental health professional based on symptoms and treatment needs. The video also explores the...
Curated Video
Is Your Antidepressant Not Working? This B-Vitamin Might Be the Missing Key!
Struggling with treatment-resistant depression? Dr. Tracey Marks delves into the transformative role of the B-vitamin, L-methylfolate, in enhancing the efficacy of antidepressants. Discover the intriguing connection between body weight,...
Curated Video
Depression and Rage: When Anger Masks Childhood Trauma
Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in life and offers insights into recognizing...
Curated Video
The History of Mac and Cheese
Weird History Food is serving you a big cheesy bowl of the history of Mac and Cheese. Macaroni and cheese goes back in history well beyond the Kraft Mac & Cheese that every kid in America grew up eating. From the 14th Century on, we'll...
Curated Video
Social Security
When times get tough, Social Security provides a vital financial lifeline for U.S. citizens in need. But how did this revolutionary legislation come into being and what benefits does it provide?
Curated Video
Hoovervilles: Shantytowns of the Great Depression
As the Great Depression worsened in the 1930s, thousands of Americans lost their jobs and eventually their homes. Shantytowns dubbed “Hoovervilles” named after unsympathetic President Herbert Hoover, spread across the U.S.
Curated Video
What Does Chronic Stress Do To Your Mind And Body
Chronic Stress: The Silent Health Threat | Understanding Cortisol's Impact In this eye-opening video, we delve deep into the world of chronic stress and its hidden consequences on your health. Learn how cortisol, the stress hormone, can...
Curated Video
Frustration Intolerance: Signs You Have It & 4 Fun Ways to Build Patience
Frustration intolerance is a problem where you become overwhelmed or frustrated quickly in tasks or situations. It's a common problem that can be difficult to overcome. In this video, we'll discuss 4 fun ways to build patience and...