Curated Video
Eleanor Roosevelt for Kids
Eleanor Roosevelt was one of the most important women in American history. In this video, you’ll learn how she helped people and made a big difference in the world. She was the First Lady when her husband, Franklin D. Roosevelt, was...
Curated Video
The 5 Stages of Grief
When losing someone or something that is important to us we often go through 5 stages of grief: denial, anger, bargaining, depression, and acceptance. Each stage serves a purpose to help us come to terms with a loss. This complex...
Curated Video
How Having a Baby Affects Mothers Mentally
Having a baby is a profoundly transformative experience. For new mothers, it involves significant changes in both the body and the brain. These range from hormonal fluctuations that affect mood to societal pressures that can contribute...
Curated Video
From Mania to Depression: Living with Bipolar Disorder
If you experience intense fluctuations in mood and energy, you may suffer from what’s known as Bipolar disorder. These ups and downs, called manic or depressive episodes, deeply affect the lives of those who suffer from the disorder, and...
Curated Video
The Real Problem Of Mental Health
Unlike a broken leg, mental health—and the lack thereof—is deeply complex. Mental states exist on a spectrum, often without clear biomarkers. Medical diagnoses frequently intertwine overlapping conditions, subjective assessments, and...
Curated Video
The Benzo Trap: When Your Anxiety Meds Become the Problem
This video provides a brief overview of the adjectives that can be used to describe benzodiazepine-induced neurological dysfunction. It covers terms such as cognitive impairment, anxiety, depression, and sleep disturbances.
Curated Video
Can People With Bipolar Disorder Take Stimulants?
Can people with bipolar disorder take stimulants to treat ADHD? This video addresses this common question, including how stimulants can affect mood stability and the careful management required to balance treatment for both conditions.
Curated Video
Sleepy, Grumpy, Gasping for Air? 7 Sleep Apnea Signs You Shouldn't Ignore
This video explores the often-overlooked connection between sleep apnea and psychiatric problems. Discover seven common signs of sleep apnea, its physical consequences, and its potential impact on mental health. Learn how sleep apnea can...
Curated Video
What Am I Supposed To Feel After Taking An Antidepressant?
Explore the complex effects of antidepressants in this educational video. We delve into the common concern of feeling numb while on medications like SSRIs and Wellbutrin, differentiating between side effects and therapeutic effects. The...
Curated Video
Spravato vs. Seroquel: Ketamine Wins Big in Head-to-Head Depression Battle
In this video, Dr. Tracey Marks provides an update on ketamine's use in treating depression, focusing on its mechanism as an NMDA receptor antagonist and role in neuroplasticity. She discusses the FDA approval of Spravato, a ketamine...
Curated Video
Psychedelic Update: LSD On The Fastrack For Anxiety
Discover the groundbreaking development in mental health: MM-120, an LSD-derived drug for anxiety treatment, now with FDA breakthrough status. Explore its science, potential, and the journey towards FDA approval, plus natural methods to...
Curated Video
Top 4 Inherited Mental Health Disorders: What You Need to Know
Psychiatrist Dr. Tracey Marks explains the top 4 mental health conditions with the highest heritability (greatest genetic influence). She discusses what heritability means, the role of environmental triggers, and how knowing your family...
Curated Video
Why Resistance is a Good Thing
Nobody likes resistance, right? Well, despite this, it's actually a good thing. Let me explain... There’s a simple model of resistance to change that you may be familiar with. It’s based on the work of Elizabeth Kübler Ross and Virginia...
Curated Video
What is The Grief Cycle | DABDA? Project Management in Under 5
The Grief Cycle is the root source of much of our understanding of change in organizations, personal change, and how to manage change. It has a well-known acronym: DABDA. So, what are the Grief Cycle, and DABDA?
Curated Video
Die 5 Stufen der Trauer
Wenn wir jemanden oder etwas verlieren, das uns wichtig ist, durchlaufen wir oft 5 Phasen der Trauer: Verleugnung, Wut, Verhandeln, Depression und Akzeptanz. Jede Phase dient dem Zweck, uns zu helfen, mit dem Verlust fertig zu werden....
Curated Video
ADHS – Symptome von der Kindheit bis zum Erwachsenenalter
In einer Gruppe von 100 Kindern sind 2 bis 4 Kinder in irgendeiner Weise atypisch. Sie haben Schwierigkeiten, aufmerksam zu sein, reden zu viel oder unterbrechen andere ständig. Später wird bei ihnen oft eine...
Curated Video
Toxic Air: Hidden Dangers to Your Health
This video explores the often overlooked connection between air pollution and mental health. We'll delve into the latest research, discussing how toxins in the air can affect your mood, cognitive function, and overall well-being. Learn...
Curated Video
ADHD vs Depression: Which One Affects Your Memory More?
Brain fog, forgetfulness, memory problems... Is it ADHD, depression, or even early signs of dementia? In this video, we'll unravel the mystery behind memory loss and mental health, explore the surprising connections between ADHD,...
Curated Video
Why Are Programmers So Unhappy?
An analysis of the 2024 StackOverflow survey results where only 20% of programmers reported being happy at their software engineering jobs. Let's look at 6 reasons why professional developers become unhappy at work.
Topics...
Science ABC
What Does Chronic Stress Do To Your Mind And Body
Chronic Stress: The Silent Health Threat | Understanding Cortisol's Impact In this eye-opening video, we delve deep into the world of chronic stress and its hidden consequences on your health. Learn how cortisol, the stress hormone, can...
Science ABC
Gut Microbiome Explained in Simple Words
The gut microbiome are the trillions of microorganisms – primarily bacteria, but also fungi, viruses and protists – that live inside your digestive system. Scientists are discovering that these microbes are vital for us to live healthy...
Science ABC
Why Is It A Bad Idea To Stay In Bed For Too Long?
The side effects of staying in bed all day include the development of bedsores and body aches, especially in the lower back. Lying in bed all day is also associated with an increased risk of stress and depression, and some other...
Science ABC
Loss Of Appetite: Why Do Some People Not Want To Eat When Depressed?
Different people react to depression in different ways. Some people lose their appetite, while others eat more. The reason for this is that different parts of the brain control appetite variation in depressed patients. Depression-related...
Infognostica
Five dietary deficiencies that cavemen didn't have...
Our modern diet is rife with specific dietary deficiencies. This explores just 5 discrepancies between our diet, and that of our primal ancestors. Fig Leaf Rag Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By...