Instructional Video2:31
Curated Video

How to Pick Equipment for Table Tennis aka Ping Pong

9th - Higher Ed
Howcast - Learn how to pick equipment from table tennis pro Tahl Leibovitz in this ping pong video from Howcast.
Instructional Video1:41
Curated Video

How to Defend against an Attack with a Knife in Krav Maga

9th - Higher Ed
Howcast - Learn how to defend yourself against attacks with a knife in this Howcast training video with Krav Maga expert Rhon Mizrachi.
Instructional Video1:53
Curated Video

What's the Best Knife for Self-Defense?

9th - Higher Ed
Howcast - Learn what is the best knife for self-defense in this Howcast video with expert Dan Delavan.
Instructional Video1:26
Curated Video

How to Play Defense in Lacrosse

9th - Higher Ed
Howcast - Learn how to play defense from the pros at Game Breaker Lacrosse Camps in this Howcast video.
Instructional Video1:17
Curated Video

How to Play Goalie in Lacrosse

9th - Higher Ed
Howcast - Learn how to play goalie in lacrosse from the pros at Game Breaker Lacrosse Camps in this Howcast video.
Instructional Video1:22
Curated Video

How to Do a Hat Drill to Improve Your Lacrosse Defense

9th - Higher Ed
Howcast - Learn how to do a hat drill to improve your lacrosse defense from the pros at Game Breaker Lacrosse Camps in this Howcast video.
Instructional Video1:03
Curated Video

What Are Popular Cheerleading Sidelines?

9th - Higher Ed
Howcast - Learn some popular cheerleading sidelines from UCA instructor Ashley Cowan of Varsity.com in this Howcast video.
Instructional Video3:41
Curated Video

Top Self-Defense Moves in Karate

9th - Higher Ed
Howcast - Learn the top self-defense karate moves from karate instructor Richard Amos in this Howcast video.
Instructional Video2:41
Curated Video

How to Do the Guard Self-Defense Move in Brazilian Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to do the guard self-defense move from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:47
Curated Video

How to Get Out of a Front Bear Hug in Brazilian Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to defend yourself against a front bear hug from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:49
Curated Video

How to Defend Against a Slap Punch in Brazilian Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to defend yourself against a slap punch from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:04
Curated Video

How to Get Out of a Two-Handed Front Choke in Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to get out of a two-handed front choke from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:39
Curated Video

Martial Arts as Sport & Self-Defense

9th - Higher Ed
Howcast - Learn about using martial arts for sport versus self-defense from Sense Oliver Martin in this Howcast ninjutsu video.
Instructional Video2:27
Curated Video

How to Become a Bounty Hunter

9th - Higher Ed
Howcast - When fugitives skip town, bounty hunters work to recover them. Here's how to get started in this exciting field.
Instructional Video1:42
Curated Video

Basic Self-Defense Moves with Carlos Jimenez

9th - Higher Ed
Howcast - Learn about Carlos Jimenez, one of Howcast's self-defense experts, in this video.
Instructional Video1:47
Curated Video

How to Throw a Pick & Roll Pass

9th - Higher Ed
Howcast - Learn how to throw a pick and roll pass from former top-ranking college basketball player Jason Curry in this Howcast video.
Instructional Video1:44
Curated Video

How to Throw a Behind-the-Back Pass

9th - Higher Ed
Howcast - Learn how to throw a behind-the-back pass from former top-ranking college basketball player Jason Curry in this Howcast video.
Instructional Video1:56
Curated Video

How to Throw a Wraparound Pass

9th - Higher Ed
Howcast - Learn how to throw a wraparound pass from former top-ranking college basketball player Jason Curry in this Howcast video.
Instructional Video2:05
Curated Video

How to Treat a Tarantula Bite or Rash Caused by Tarantula

9th - Higher Ed
Howcast - Learn how to treat a tarantula bite or a rash caused by handling your tarantula from Jungle Bob in this Howcast video.
Instructional Video4:32
Curated Video

Basics of The Ruy Lopez in Chess

9th - Higher Ed
Howcast - Learn the basics of The Ruy Lopez, a popular chess opening, from Chess NYC in this Howcast video.
Instructional Video3:22
Curated Video

Basic Principles of Attacking & Defending in Chess

9th - Higher Ed
Howcast - Learn the basic principles of attacking and defending from Chess NYC in this Howcast video.
Instructional Video1:17
Curated Video

How to Work Out with a Punching Bag for Boxing Training

9th - Higher Ed
Howcast -Learn how to work out with a punching bag from boxing coach Joe Huston in this Howcast video.
Instructional Video2:24
Curated Video

How to Pick the Right Gun for You

9th - Higher Ed
Howcast -Learn how to pick the right gun for you from Police Officer Keith Charley in this Howcast gun video.
Instructional Video2:00
Curated Video

How to Play On-Ball Defense in Women's Lacrosse

9th - Higher Ed
Howcast -Learn how to play on-ball defense from coaches at Gameday Lacrosse in this Howcast video.