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Widowed Marine Wife Builds Business To Benefit Veterans
Brittney's loss of her marine husband inspired her to build a business to benefit veterans! At age 20, Brittney met, fell in love with and married Hunter Hogan, a young United States Marine. They moved from San Diego to North Carolina...
Curated Video
Widowed Marine Wife Builds Business To Benefit Veterans
Brittney's loss of her marine husband inspired her to build a business to benefit veterans! At age 20, Brittney met, fell in love with and married Hunter Hogan, a young United States Marine. They moved from San Diego to North Carolina...
Curated Video
Does Jogging Cause Arthritis?
"I love to run. It makes me feel great. But some of my non-runner friends keep warning me that I'm ruining my knees." If you're a runner like me, you know that hitting the trail can be great for your heart—and your head. But what about...
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Walk To Connect: How One Community Is Building Friendships Through Fitness
Walking can bring so much more than health and fitness to your life. By walking around your community you get to see so many different things and meet so many different people. This is exactly the concept Jonathon Stalls believes....
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How to Do a Chest Press w/ Ball for Female Strength Training
Howcast - Learn how to do a chest press with ball from personal trainer Erin Sharoni in this Howcast workout video.
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How to Get Ripped Abs with Female Strength Training
Howcast - Learn how women can get ripped abs from personal trainer Erin Sharoni in this Howcast workout video.
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How to Do an Easy Home Workout for Female Strength Training
Howcast - Learn how to do an easy home workout from personal trainer Erin Sharoni in this Howcast workout video.
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How to Do a Plank for a Post-Baby Workout
Howcast - Learn how to do the plank for a post-baby workout from personal trainer Erin Sharoni in this Howcast workout video.
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Strength Training vs. Cardio Training in Female Bodybuilding
Howcast - Learn the difference between strength training and cardio training from personal trainer Erin Sharoni in this Howcast workout video.
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How to Do a Hip-Hop Dance Workout with Rachel Warren
Howcast - Learn about Rachel Warren, one of Howcast's hip-hop dance workout experts, in this video.
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How to Do Water Aerobics with Aubree Marchione
Howcast - Learn about Aubree Marchione, one of Howcast's fitness experts, in this video.
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How to Do a Home Arm Workout for Men with Brett Azar
Howcast - Learn about personal trainer Brett Azar, one of Howcast's men's fitness experts, in this video.
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How to Do Pilates with Sarah Ruback
Howcast - Learn about Sarah Ruback of Core Pilates NYC, one of Howcast's Pilates experts, in this video.
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How to Get Sexy Legs with Mindi Smith
Howcast - Learn about Mindi Smith, personal trainer and one of Howcast's fitness experts, in this video
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How to Do an Exercise Ball Workout with Rachel Shasha
Howcast - Learn about Rachel Shasha, one of Howcast's bosu ball fitness experts, in this video.
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How to Understand Your Body Fat Calculator Results
Howcast - A body fat calculator estimates the amount of fat you are carrying based on measurements at various parts of your body.
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How to Do an Inverted Pull-Up
Howcast - Learn how to do an inverted pull-up from Warrior Fitness Boot Camp creators Ruben Belliard and Alex Fell in this Howcast workout video.
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How to Do a One-Legged Box Jump
Howcast - Learn how to do a one-legged box jump from Warrior Fitness Boot Camp creators Ruben Belliard and Alex Fell in this Howcast workout video.
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How to Start a Walking Group
Howcast - A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
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How to Choose Pilates Classes
Howcast - Use these tips to get the most benefits and enjoyment from Pilates – a unique mind-body workout.
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How to Burn 100 Calories in 10 Minutes
Howcast - Call it the time-strapped person's guide to fitness: All these activities provide a big calorie-burn payoff in record time.
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Chair Yoga to Sculpt Your Waist
Tighten and tone your waist and core through a series of engaging yoga moves you can do while entirely seated in a chair. Suitable for all levels, especially beginners!
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Noah Lyles Pushes for Track's Visibility
U.S. track star Noah Lyles expressed his desire for a signature sneaker, highlighting the lack of financial incentives in track spikes.
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Seated Lower Ab Workout
Join me as we target our lower ab area with my favorite toning and strengthening moves you can do while entirely seated in a chair. Suitable for all levels, perfect for beginners.