Prime Coaching Sport
Kicking - (Soccer) Moving side to side taps
Individual soccer & football skills - Moving side to side taps
Prime Coaching Sport
Kicking - (Soccer) Chesting & trapping
Individual soccer & football skills - Chest & trapping
Prime Coaching Sport
Kicking - (Soccer) Catching on your foot
Individual soccer & football skills - Catching on your foot
Prime Coaching Sport
Kicking - (Soccer) Ball control from the air
Individual soccer & football skills - Ball control from the air
Prime Coaching Sport
Striking - (Tennis) V bouncing
Individual striking and tennis skills - V bouncing
Prime Coaching Sport
High-bounce ball - Jump catching
Individual throwing and catching challenges with a ball for PE
Prime Coaching Sport
Agility ladder - Wide & narrow
Individual agility ladder exercises and patterns for PE and fitness
Curated Video
THREADED TWIST
Threading your arm through your leg gives you stability and leverage for a great spinal twist. Round out the session with an energizing breath, Headstand, and deep relaxation.
Curated Video
LEAN ON IT! (PART 1)
Make friends with your wall, letting it support you in a variety of yoga poses. A wall makes it fun and easy to balance, twist, and stretch.
Curated Video
PLOUGH TWIST
Get the extra benefits of a twist as you walk your legs to the side in this upside down pose. Try a new twist on Triangle too.
Curated Video
TWISTING COBRA
Stretch and compress your abdominal organs with a variety of poses that relieve gas and mild constipation and tone the liver and kidneys.
Curated Video
TORSO TWIST TOES TOUCH
Twist your torso to touch your toes and loosen your spine, hips, and legs at the same time. Then balance on your buttocks in Full Arrow.
Curated Video
CRADLE ROCK
Cradle your leg as you rock it back and forth to loosen your hips. Then try the Scoop, a fun and relaxing way to stretch the spine and hamstrings.
Prime Coaching Sport
King of the ring knockout for PE
This PE activity works well at any grade range, and is great for hockey, basketball, soccer and more... Students works on their own, or in pairs, to defend their ball whilst trying to knock others out of the ring! This activity setup is...
Flag House Activity Channel
Fun Coordination Activity Ideas (Ep. 112 - Max Static Rope)
Get moving with something as simple as a 30 foot piece of rope! Watch the progress these kids make as they learn, adapt and problem solve their way through Coach John's challenges!
Flag House Activity Channel
7 More Bucket Activities to use in Your Next Class! (Ep. 63 - Multi-Buckets)
The multi-buckets are back! This time Coach Chip gives even MORE great catch, throw and co-ordination activities to get the most out of your multi-buckets.
Flag House Activity Channel
A Unique Game of Tag for Phys Ed (Ep. 50 - No-Tie Pinnies)
In this week's episode, John shares his favorite Tag Game - "Extinction Tag". Players come in and out of the game and you always have a chance as long as one teammate survives.
Flag House Activity Channel
6 Different Parachute Activities for PE Class (Ep. 13 SuperChute Parachute)
The classic parachute games get a great upgrade with the FlagHouse Superchute! Use our SuperChute Grip parachutes just as you would any traditional parachute, to develop upper arms and shoulders with vigorous, fun exercises, games, and...
Prime Coaching Sport
Kicking - (Soccer) Through the gates
Individual soccer & football skills - Through the gates
Prime Coaching Sport
High bounce ball - Cone catching
Individual throwing & catching skills - Bounce to catch the ball in the tall cone
Prime Coaching Sport
Spot markers - North East South West
Individual fun tasks to try with spot markers in PE
Prime Coaching Sport
High-bounce ball - Off the wall
Individual throwing and catching challenges with a ball for PE