Curated Video
Introduction to Tai Chi
This video provides an overview of Tai Chi, a low impact and relaxing exercise that originated as a Chinese martial art. They explain that Tai Chi is practiced for both defense training and health benefits, and it focuses on enhancing...
Curated Video
AWS Certified Cloud Practitioner (CLF-C01)- Introduction to Cloud Computing
In this video, we'll see an introduction to cloud computing. This clip is from the chapter "Introduction to AWS Certified Cloud Practitioner CLF-C01 and Cloud Computing" of the series "AWS Certified Cloud Practitioner (CLF-C01) [Updated...
Ti & Me TV
Foam Roller Tutorial- Help SORE MUSCLES and IMPROVE FLEXIBILITY
Use this foam roller tutorial to help improve flexibility! Learn how to roll big muscle groups out to relieve sore muscles, enhance range of motion, and level up as dancer, gymnast, yogi, etc...
Institute for New Economic Thinking
Philippe Aghion: The Market or the State? (1/6)
State-owned firms are not as innovative as private firms. But it does not follow, Philippe Aghion says, that government ought to be small. Government is needed as investor in the economy's productive capacity -- R&D, education, green...
Ti & Me TV
Stretches To Get The MIDDLE SPLITS
No luck getting your middle splits? Follow this flexibility routine to improve your splits fast!
Curated Video
Apache Maven Beginner to Guru - Why Use Apache Maven?
This video explains why to use Apache Maven. This clip is from the chapter "Apache Maven Introduction" of the series "Apache Maven: Beginner to Guru".This section introduces you to Apache Maven.
Ti & Me TV
Tips For Getting REALLY FLEXIBLE
Improve your flexibility faster with these tips! Doing the same stretches over and over will only get you so far. But don't worry, I have some awesome, easy to follow advice that will give your flexibility training the boost it needs :D
Seven Dimensions
Managing Millennials: Strategies for Success
There is a lot of grumbling about the challenges in hiring and managing millennials (people born between 1980 – 2000). Peter Quarry makes helpful suggestions to Eve Ash about appreciating their unique strengths, engaging them through a...
Ti & Me TV
Stretches For Back Flexibility
Hey there cutie pies! Today I am walking you through stretches for a flexible back. This warm up and stretch routine is great to do on a daily basis to supplement your flexibility training and get that back limber and mobile. Although...
Ti & Me TV
Guided Beginner Ballet Class
This ballet class includes a tutorial for the positions of the feet and arms, basic barre moves, and balance work. Let Miss Auti guide you through ballet technique and learn what it's like to take a ballet class at a dance studio.
Ti & Me TV
Why You DON'T Have To Be Flexible As A Dancer
Flexibility is NOT that important! Listen in as I share why it's not that big of a deal if you aren't extremely flexible as a training dancer.
Prime Coaching Sport
PE fitness circuit ideas › Flexibility & balance | Ski hops
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.
Ti & Me TV
Join my 21 Day Splits Challenge!
The 21 DAY SPLIT CHALLENGE starts July 1 in my new dance app, Ti & Me. Each day, for 21 days (that's only 3 weeks!), you'll get access to an exclusive stretch routine that will help you improve flexibility quickly and have you down in...
Seven Dimensions
Providing Career Development Opportunities
In this video, the speaker discusses the various learning and development opportunities available to staff members in their organization.
Seven Dimensions
Office Stretching Class: Energize and Refocus
This video shows a stretch class led by Brittany, aimed at providing office workers with exercises to relieve tension and improve flexibility. The class includes various stretches for the shoulders, fingers, wrists, neck, and legs, as...
The Wall Street Journal
Waiting for Godot
The Affordable Care Act is dying a death by a thousand cuts. Will Congress find an alternative?
Ti & Me TV
Beginner Grand Allegro- Basic Ballet Jumps Tutorial
Hello my lovely ballet dancers! Today I walk you through a beginner ballet jump tutorial. This grand allegro class focuses on pas de chat, sissonne, arabesque sauté, and saut de chat jumps. Dance leaps are so much fun when you get the...
Ti & Me TV
EASY Back Flexibility Stretches
Struggling with a tight back?! Try this beginner friendly stretch routine that will help increase flexibility in the upper, middle, and lower back.
Curated Video
Apache Maven Beginner to Guru - Overview of Maven Build Profiles
This video presents an overview of the Maven build profiles. This clip is from the chapter "Maven Build Profiles" of the series "Apache Maven: Beginner to Guru".This section focuses on the Maven build profiles.
Ti & Me TV
Stretches To Get A Flexible Back Fast
Struggling with a tight back? Try this back flexibility stretch routine to quickly improve your flexibility and mobility. These are beginner friendly stretches that target the upper, middle, and lower back.
Ti & Me TV
3 Stretches For Hamstring Flexibility
Try 3 easy hamstring stretches to improve flexibility quickly! I guide you through each stretch exercise to help you reach your optimal range of motion. Today I am stretching from home, just like you.
Ti & Me TV
First Pair Of Pointe Shoes! What Happens At A Fitting I @Miss Auti @The Pointe Shop
Getting ready for your first pair of pointe shoes? Watch this video to see what happens at your first fitting and what you can expect.
Ti & Me TV
Dance Stretches For A Higher Leg Hold
Struggling to get your leg hold? Try this beginner friendly stretch routine that will help increase flexibility and leg hold height.
Ti & Me TV
The Truth About Your Splits- Advice For Dancers
Oh man. We are dropping some tough love on why you aren't getting your splits. I give you flexibility tips and other dance advice to help you out on your journey!! Remember that flexibility is not everything and that it does take...