In the video series ‘My People’, Guardian Australia explores the peculiar subcultures and niche communities bringing people together across the country. With the breakdown of more traditional communities, these new groups of shared...

Why do we connect batteries? find out here with series and parallel batteries as well as battery life calculations.

How long will a battery power a circuit? Learn how to estimate battery life in this video.

Short 20 – 30 minute naps can give you a boost in mental energy and cognitive abilities as long as they are in the early afternoon and not too close to bedtime. These are what we call power naps.
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Jessi is sick but still gets some good animal snuggles in with the macaws, foxes, and more. Plus gives quick exams to those who need it.

Today’s video answers the question: what triggers the mood swings that you can see and borderline personality disorder?
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One of the features of borderline personality disorder that make it look like bipolar...

What are the early signs that you're getting ready to have a manic episode? We call these early signs the prodrome. Being able to detect early signs of a manic episode can be helpful in either preventing the episode or...

Circadian rhythm sleep disorders can account for many sleep problems. There are many people who have an irregular body clock and they just don’t know it. Circadian rhythm sleep disorders occur when there is a mismatch...

This video talks about how to take melatonin correctly when your problem sleeping is falling asleep too late. People who are charged up in the evenings can spend a lifetime battling their body's natural drive to go to sleep later. Low...

As we move from winter to spring into summer, we get longer days and more exposure to sunlight. As such, you may notice your mood ramping up. But it’s not how much light you're exposed to, it’s the rapid change in light...

Night terrors (also called sleep terrors) are parasomnias. Parasomnias can occur during rapid eye movement (REM sleep), or they can occur during the non-REM sleep.

Most of your sleep is non-REM and only a portion...

Ketamine is a very powerful anesthetic drug that’s made it’s way into psychiatry. In this video I talk in detail about how Ketamine is used to treat depression.
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Ketamine is known on the street as special K....

May is #mentalhealthawareness month. In this video I give you 7 Questions you can ask yourself to do a mental health check in.

Welcome to what you need before you read, the series where I attempt to inoculate you from boredom by injecting a little context and relevancy into you reading experience. This video will provide background information, context, and...

What is something you can do for your mania that doesn’t involve medication? I’ve talked in a previous video about using bright light therapy for bipolar disorder. But this would be for the depressed phase of the illness....

Take this 5-day English challenge to expand your vocabulary. Watch day 1 and grab your worksheet.<br/>

Why are we learning math? It is a common question no student seems to be satisfied with. In this video I will join the crowd but offer my take on learning mathematics inside of the classroom

Histograms: # of Observations records the number of observations for histograms by determining the number of values between five specified intervals for each.

Variables in Equations examines the relationship between the variables in equations by using graphs and tables.

In this video I teach you some other phrases to tell time in German including half hours and quarter hours. Then I teach you how to decide where to put the time element in a sentence.

Hello time travelers! In this video we practice telling and writing time to the nearest minute. Let's dive in!

Join us in this lesson as we learn the difference between AM and PM. Students learn that AM refers to the first 12 hours in a day; then, at noon we change to PM to discuss the second 12 hours in a day. At midnight, we change back to AM...

You're paying a secret tax every year... not just to the government, but also to your insurance company, your phone provider, even your employer!

This session helps you understand the importance of having a healthy sleep schedule

Why it is important to have a a regular sleep schedule and the facts about what if we dont
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What is sleep deprevation and what are the...