Based on Taylor Swift's Eras Tour treadmill workout, in this science project you will find out how talking and singing impact people's speed or heart rate while running.

Your nervous system is why you can see this video, scratch your neck, feel hungry and ask yourself, “Who am I?” The human nervous system is a fascinating system with 86 billion neurons and about the same number of glial cells. The main...

Dive deep into the world of free divers like Stéphane Mifsud, who can hold his breath for over 11 minutes underwater. This segment explores the physiological and mental training that enables such incredible feats, including enhanced...

Explore the physiological and psychological effects of anger, from the rush of adrenaline and increased heart rate to the long-term impacts on health. Learn why managing anger is crucial for both mental and physical well-being. This...

Explore the multifaceted benefits of regular exercise beyond just physical fitness. This documentary dives into how sports enhance immune function, boost memory, and increase overall brain health. Featuring comparisons between an...

This video is explaining how fitness tracker works for kids.

Dr. Forrester teaches about your circulatory system and muscular system.

The satisfaction, relief, and even pleasure you feel after a good pooping session is due to the stimulation of two nerves: the pudendal nerve and the vagus nerve. Both have slightly different effects, but together, they contribute to...

This video provides an in-depth look at what happens inside an animal's body during hibernation, a process far more complex than just a long sleep. It explains how the endocrine system regulates hibernation through hormonal changes,...

In this video, Justin from the Institute of Human Anatomy discusses the effects energy drinks have on the body, and specifically the nervous system.

In this video, Jonathan from the Institute of Human Anatomy discusses one of the most effective types of exercise for optimizing fitness, health, and longevity, called zone 2 training. He discusses the specific fitness benefits of zone 2...

In this video, Jonathan from the Institute of Human Anatomy discusses the powerful effects the thyroid hormones have on metabolism and how this influences fat burning, weight loss & weight gain, as well as muscle and nervous system...

In this video, Justin from the Institute of Human Anatomy takes you on a fascinating journey through the world of neural oscillations and their profound influence on meditative states. Starting from the very basics, we explore the...

In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the heart and the changes that occur during exercise as well as long term adaptations of the heart and cardiovascular system.

This video covers the effects of exercise on the body, including details about respiration and the oxygen debt.

Today, I'm diving deep into the magic of the ECG, and trust me, it's like music to my ears—literally.

As someone who's always been fascinated by the way our body works, I'm taking...

Do you like to work out? Wanting to feel healthy is pretty much universal - today get 3 amazing conversation starters to ask a colleague or friend about their exercise routine in English.

This video provides an overview of the section.
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This clip is from the chapter "Machine Learning in Time Series Forecasting" of the series "A Practical Approach to Timeseries Forecasting Using Python".This section focuses on...

You'll master Pivot Tables, a powerful tool for interactive data summarization.

Vagal stimulation maneuvers work best for anxiety you feel physically, like heart racing, body sweating or feeling light-headed. But you don’t have to be in the throes of a panic attack to do it. You can do it if you’re...

Did you know that your heart rate variability can warn you about future depression? In this video, I talk about a study that found a strong correlation between decreased heart rate variability and increased risk for developing depression...

This video is about the devices and procedures we use in psychiatry to treat certain illnesses. We call these neuromodulation devices. There are called this because they work by directly stimulating the brain to get their effect. The...

Professor Socrates and Miss P conduct an experiment to see the way that the body needs and uses energy.

How long can you survive without SLEEP, WATER, FOOD and AIR? How HOT or COLD can you go? What is the MAXIMUM HUMAN AGE LIMIT?