Instructional Video3:10
Curated Video

Triangle Breath: Breathing Exercise to Improve Lung Capacity

Pre-K - Higher Ed
Learn how to practice the Triangle Breath to improve your lung capacity and immunity.
Instructional Video3:08
Curated Video

Dragon Breath: Becoming Strong and Powerful Yogis

Pre-K - Higher Ed
In this engaging and empowering Yoga Guppy video, Rashmi guides viewers through the Dragon Breath exercise, inspiring them to tap into their inner strength and unleash their power like dragons. Through controlled breathing and...
Instructional Video2:05
Curated Video

Dinosaur Breathing Exercise for Kids

Pre-K - Higher Ed
Join Yoga Guppy with Rashmi as she takes you on a fun and interactive journey to breathe like dinosaurs. Discover your favorite dinosaur and embody their spirit through simple yoga movements and deep breathing exercises. Let go of stress...
Instructional Video2:49
Curated Video

Candle Breathing Exercise for Kids

Pre-K - Higher Ed
Learn how to practice the Candle breathing exercise and strengthen your lungs in this fun Yoga video for kids.
Instructional Video4:32
Curated Video

Single Nostril Breathing Exercise for Calm and Focus

Pre-K - Higher Ed
Learn the Single Nostril breathing exercise with Yoga Guppy instructor Rashmi to feel calm and focused. By alternating breathing through each nostril, this exercise helps reduce anxiety, anger, and stress, promoting relaxation and mental...
Instructional Video2:11
Curated Video

Magical Bubble Breathing Exercise

Pre-K - Higher Ed
Join Rashmi at Yoga Guppy for a fun and engaging breathing exercise called the Bubble Breathing Exercise. Using a magical bubble wand, you'll learn to breathe in through your nose and out through your mouth, creating a visual of bubbles...
Instructional Video4:09
Curated Video

Box Breathing Exercise

Pre-K - Higher Ed
Learn how to practice the Box Breath to improve your lung capacity and immunity.
Instructional Video2:32
Curated Video

Woodcutter Breathing Exercise

Pre-K - Higher Ed
Join Rashmi at Yoga Guppy for a fun and energizing breathing exercise called the Woodcutter Breath. In this practice, you'll imagine chopping a wooden log with your breath, strengthening your lungs and building inner power. Follow along...
Instructional Video2:04
Curated Video

Warrior Breath: Feel Fierce and Strong

Pre-K - Higher Ed
Join Rashmi at Yoga Guppy for a powerful and invigorating breathing exercise session. Learn the warrior breathing exercise to feel fierce and strong as you punch and breathe in sync. Strengthen your body and mind with this fun and...
Instructional Video3:28
Curated Video

Figure 8 Breathing Exercise

Pre-K - Higher Ed
Learn how to practice the Figure 8 Breathing to improve your focus and concentration in this fun Yoga video for kids.
Instructional Video3:49
Curated Video

Calm and Cool: Practicing the Refrigerator Breath

Pre-K - Higher Ed
Join Rashmi on Yoga Guppy for a calming and cooling yoga practice with the refrigerator breath. Learn to find peace and serenity through this simple breathing technique that will help you stay cool in moments of anger or irritation.
Instructional Video2:57
Curated Video

Hot Chocolate Breathing Exercise

Pre-K - Higher Ed
Learn how to practice Hot Chocolate breathing exercise and strengthen your lungs in this fun Yoga video for kids.
Instructional Video2:40
Curated Video

Flower Breath: Strengthening Your Lungs

Pre-K - Higher Ed
In this video, Rashmi from Yoga Guppy introduces viewers to the Flower Breath, a special breathing exercise that helps strengthen the lungs and promote mindfulness. Through visualization and deep breathing, participants imagine holding...
Instructional Video2:19
Curated Video

Fan Breath: Strengthening Your Lungs

Pre-K - Higher Ed
Join Yoga Guppy with Rashmi to become a strong and powerful yogi through the Fan Breath exercise. In this fun and engaging practice, you'll use finger movements to mimic a spinning fan while strengthening your lungs with focused...
Instructional Video3:54
Curated Video

Pinwheel Breathing Exercise

Pre-K - Higher Ed
Learn how to practice the Pinwheel Breathing Exercise to improve your lung capacity in this fun Yoga video for kids.
Instructional Video2:04
Curated Video

Fish Breathing Exercise

Pre-K - Higher Ed
Practice the Fish Breathing exercise with our little Pink puffer fish and strengthen your lungs.
Instructional Video3:54
Curated Video

Candle Breathing Exercise

Pre-K - Higher Ed
Practice the Candle breathing exercise and strengthen your lungs in this fun follow along video for kids.
Instructional Video2:26
Curated Video

Ocean Breathing: The Manta Ray Breath

Pre-K - Higher Ed
In this fun and engaging Yoga Guppy session with Rashmi, participants learn the Manta Ray Breath, inspired by the gentle and friendly manta rays. Through simple hand movements and mindful breathing, individuals are guided to embody the...
Instructional Video2:28
Curated Video

Lion Breath: A Breathing Exercise for Strength

Pre-K - Higher Ed
In this video, Rashmi from Yoga Guppy guides viewers through a powerful breathing exercise known as the lion breath. By practicing this technique, you can tap into your inner strength and confidence just like a lion in the jungle....
Instructional Video3:10
Curated Video

GCSE Biology - What Are Vaccines? Are They Safe? How Do They Work? Vaccines Explained #39

9th - Higher Ed
How do vaccines work? What's heard immunity? And what are the pros and cons of vaccination?
Instructional Video14:45
Debunked

6 Myths Debunked About The Human Body

9th - 12th
Just how unique are your fingerprints? Appendix’s purpose? Why aren’t we totally human? How do we really taste things?
Instructional Video5:43
Curated Video

The Humoral Response - B Cell Activation, Antibody Production & Memory Cells

Higher Ed
In this video, we demystify B cell activation, antibody production, and memory cell formation in this informative video. Learn how your immune system battles pathogens like the West Nile virus, how B and T cells work together, and the...
Instructional Video3:58
Vlogbrothers

Young People and the COVID Vaccine

6th - 11th
Young People and the COVID Vaccine.So you've been putting off getting your vaccine.
Instructional Video3:34
Curated Video

High Five Facts - Immune System

Pre-K - 5th
This video explores five fun facts about Immune System.