Curated Video
Finding Peace and Quiet: Mindful Meditation for Stress Relief Part 1
In this two-part video series titled "Peace and Quiet," the speaker from Can Do U introduces the concept of mindfulness and guides viewers through a mindful meditation practice. The speaker highlights the inevitability of stress in life...
Curated Video
Finding Peace and Quiet: Mindful Meditation for Stress Relief Part 2
In Part 2 of this student mindfulness series, Grace continues with a similar practice, focusing on deep breaths and a body scan, followed by counting breaths. The video concludes with reflection questions about the practice and its...
Curated Video
Holiday Wishes: Level 2 - The Power of Gratitude
In the first episode of our Holiday Wishes series, Level 2, we discuss the importance of gratitude and how it can help make your holiday season more enjoyable. Even when the holidays don't seem to be going as planned, practicing...
Curated Video
Holiday Wishes Part 1: The Happiness Myth
In this video about the holidays and how they affect us, we're exploring the meaning and joy of the holiday season. We delve into the idea of perspective, suggesting a shift from focusing solely on our wishes to acknowledging the needs...
Curated Video
Mindful: Middle School Mindfulness Part 2
In this series of 3 videos from In Control, we help middle schoolers to understand what mindfulness meditation is, how it helps, and how to practice mindfulness meditation in a non-weird way.
Curated Video
Mindful: Middle School Mindfulness Part 1
In this series of 3 videos from In Control, we help middle schoolers to understand what mindfulness meditation is, how it helps, and how to practice mindfulness meditation in a non-weird way.
Curated Video
Mindful: Middle School Mindfulness Part 3
In this series of 3 videos from In Control, we help middle schoolers to understand what mindfulness meditation is, how it helps, and how to practice mindfulness meditation in a non-weird way.
Curated Video
I WONDER - What Is Mindfulness Meditation?
This video is answering the question of what is mindfulness meditation.
Infognostica
The Science of Yoga (Part 1 - Meditation)
Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation. If you want to research more on the scientific effects, check out...
Infognostica
Positive psychology (Part 6) - The three brains
According to the Gnostics, we have three brains - or three intelligence centres. Zazie Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Seven Dimensions
Developing Resilience: Strategies for Mindfulness and Positive Thinking
In this video, the speaker discusses strategies for developing resilience, focusing on mindfulness, positive thinking, and mindset. They explain how being present, changing negative scripts, and viewing challenges as opportunities can...
Infognostica
Sadhguru - What does God look like?
Sadhguru explains that what you think God looks like simply depends on your culture. In truth - it is beyond any conditioned ideas. Rights to use this audio were granted by ISHA foundation. Please visit: http://www.ishafoundation.org for...
Infognostica
The Science of Yoga (Part 4 - Diet)
Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama. Enchanted Valley Kevin MacLeod...
Infognostica
What to do when you don't know what to do? Solution included
What to do when you don't quite know what to do? A solution is included in the end of the video!
Sprouts Learning
Buddhist School Education
Buddhist School Education is a movement that started a long time ago in temple schools across South and East Asia and has just recently evolved into more formal modern organized institutions.
Brainwaves Video Anthology
Caitlin Krause at BLC14 - Mindfulness in the Classroom Increase the Wow! by Staying in the Now!
Filmed at Building Learning Communities 2014. Caitlin Krause studied English and Interdisciplinary Art at Duke University and received her MFA in Writing from Lesley University in Cambridge, Massachusetts. She has taught English,...
Infognostica
The Science of Yoga (Part 9 - Who am I? / Self Enquiry)
Who are we really? Can we be the story in the mind? Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores the question of our own identity, and how the mind can play tricks on us.
Infognostica
Positive psychology (Part 5) - The reptilian brain
The Reptilian R-Complex is the part of us that's only concerned with survival. This works at odds with us reaching our higher potential. Making the shift from this mode of thinking to a higher one such as gratitude, is in fact a far...
After Skool
The NEED for Acceptance Will Make You INVISIBLE - Jim Carrey
Life does NOT happen to you, it happens FOR you. Many things in life are outside of our control, but the way we respond to events can shape our reality. Viewing challenges as opportunities, not misfortunes, will help you lead a...
Infognostica
The Science of Yoga (Part 3 - Addiction)
Dreamy Flashback Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Infognostica
The Science of Yoga (Part 5 - Presence)
Bringing the past into the present. Dreamy Flashback Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Infognostica
Only your state matters...(Flow part 1)
Your state is what matters. Circumstances come second. They are subject to change, and they only come secondary to your state. It's not all that important how you interpret your situation. Because you can always change your mindset to...
The Wall Street Journal
Finding a Moment to Breathe with Headspace Health's CeCe Morken
Stress is at an all-time high and companies are turning to technology to help their workforce maintain mental health. Hear from Headspace CEO CeCe Morken about the future of wellness tech at the enterprise level.
Infognostica
Sadhguru - The Crippled Fox
A brief story from South India. Permissions to use the audio were given by ISHA foundation. http://www.ishafoundation.org/?global