Instructional Video1:06
Curated Video

How to Do a Water Aerobics Front Leg Lift

9th - Higher Ed
Howcast - Learn how to do a water aerobics front leg lift from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:42
Curated Video

How to Do a Senior Citizen Water Aerobics Workout

9th - Higher Ed
Howcast - Learn how to do water aerobics exercises for senior citizens from Dancing with the Stars' Aubree Marchione in this Howcast water workout video.
Instructional Video1:43
Curated Video

How to Do a Water Aerobics Side Ab Workout

9th - Higher Ed
Howcast - Learn how to do a water aerobics side ab workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video3:29
Curated Video

How to Do the Skull Crusher Exercise for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do the skull crusher exercise from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:42
Curated Video

How to Do a Stability Ball Dumbbell Press for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a dumbbell press using a stability ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:25
Curated Video

How to Do a Swiss Ball Dumbbell Overhead Extension

9th - Higher Ed
Howcast - Learn how to do a dumbbell overhead extension using a Swiss ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:39
Curated Video

How to Do a Swiss Ball Preacher Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do the preacher curl using a Swiss ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:22
Curated Video

How to Do a Swiss Ball Seated Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a seated curl using a Swiss ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:24
Curated Video

How to Do a Seated Overhead Dumbbell Press for Arm Workout

9th - Higher Ed
Howcast - Learn how to do the seated overhead dumbbell press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:43
Curated Video

How to Do the Overhead Shoulder Press for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do the overhead shoulder press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:51
Curated Video

How to Do a Lying Pullover for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do the lying pullover from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:20
Curated Video

How to Do a French Press for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a French press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:27
Curated Video

How to Do an Angled Prone Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do an angled prone curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video3:26
Curated Video

How to Do a Close Grip Barbell Bench Press for Arm Workout

9th - Higher Ed
Howcast - Learn how to do a close grip barbell bench press from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:26
Curated Video

How to Do a Prone Hammer Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a prone hammer curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:27
Curated Video

How to Do a Rolling Dumbbell Extension for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a rolling dumbbell extension from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:28
Curated Video

How to Do a Dumbbell Kick for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a dumbbell kick from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:35
Curated Video

How to Do Chainsaws for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do chainsaws from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:39
Curated Video

How to Do a Preacher Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a preacher curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:49
Curated Video

How to Do a Concentration Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a concentration curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:18
Curated Video

How to Do an Incline Dumbbell Bicep Curl for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do an incline dumbbell bicep curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video2:45
Curated Video

How to Do 21s for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do twenty-ones from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video1:59
Curated Video

How to Do a Barbell Forearm Extension for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a barbell forearm extension from personal trainer Brett Azar in this Howcast home arm workout for men video.
Instructional Video1:54
Curated Video

How to Do a Dumbbell Tricep Extension for an Arm Workout

9th - Higher Ed
Howcast - Learn how to do a dumbbell tricep extension from personal trainer Brett Azar in this Howcast home arm workout for men video.