Curated Video
How to Do a Water Aerobics Front Leg Lift
Howcast - Learn how to do a water aerobics front leg lift from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do a Senior Citizen Water Aerobics Workout
Howcast - Learn how to do water aerobics exercises for senior citizens from Dancing with the Stars' Aubree Marchione in this Howcast water workout video.
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How to Do a Water Aerobics Side Ab Workout
Howcast - Learn how to do a water aerobics side ab workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do the Skull Crusher Exercise for an Arm Workout
Howcast - Learn how to do the skull crusher exercise from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Stability Ball Dumbbell Press for an Arm Workout
Howcast - Learn how to do a dumbbell press using a stability ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Swiss Ball Dumbbell Overhead Extension
Howcast - Learn how to do a dumbbell overhead extension using a Swiss ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Swiss Ball Preacher Curl for an Arm Workout
Howcast - Learn how to do the preacher curl using a Swiss ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Swiss Ball Seated Curl for an Arm Workout
Howcast - Learn how to do a seated curl using a Swiss ball from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Seated Overhead Dumbbell Press for Arm Workout
Howcast - Learn how to do the seated overhead dumbbell press from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do the Overhead Shoulder Press for an Arm Workout
Howcast - Learn how to do the overhead shoulder press from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Lying Pullover for an Arm Workout
Howcast - Learn how to do the lying pullover from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a French Press for an Arm Workout
Howcast - Learn how to do a French press from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do an Angled Prone Curl for an Arm Workout
Howcast - Learn how to do an angled prone curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Close Grip Barbell Bench Press for Arm Workout
Howcast - Learn how to do a close grip barbell bench press from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Prone Hammer Curl for an Arm Workout
Howcast - Learn how to do a prone hammer curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Rolling Dumbbell Extension for an Arm Workout
Howcast - Learn how to do a rolling dumbbell extension from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Dumbbell Kick for an Arm Workout
Howcast - Learn how to do a dumbbell kick from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do Chainsaws for an Arm Workout
Howcast - Learn how to do chainsaws from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Preacher Curl for an Arm Workout
Howcast - Learn how to do a preacher curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Concentration Curl for an Arm Workout
Howcast - Learn how to do a concentration curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do an Incline Dumbbell Bicep Curl for an Arm Workout
Howcast - Learn how to do an incline dumbbell bicep curl from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do 21s for an Arm Workout
Howcast - Learn how to do twenty-ones from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Barbell Forearm Extension for an Arm Workout
Howcast - Learn how to do a barbell forearm extension from personal trainer Brett Azar in this Howcast home arm workout for men video.
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How to Do a Dumbbell Tricep Extension for an Arm Workout
Howcast - Learn how to do a dumbbell tricep extension from personal trainer Brett Azar in this Howcast home arm workout for men video.