Instructional Video4:52
Planet PE

GCSE PE- Lung volumes Spirometer trace

9th - 12th
In this video we look at the different lung volumes and what to expect in your exams.
Instructional Video1:07
Prime Coaching Sport

Kicking - (Soccer) Keep ups in the circle

K - 5th
Individual soccer & football skills - Keep ups in the circle
Instructional Video1:10
Curated Video

Modify a data structure : Linked List - Independent Exercise

Higher Ed
From the section: Linked Lists. Linked Lists: Linked List - Independent Exercise Linked Lists: Linked List - Independent Exercise
Instructional Video1:22
Planet PE

5 A Day Gcse Pe Revision Vol 6

9th - 12th
Here is volume 6 of the planet pe 5 a day gcse pe revision questions. As we move towards the exam in a few weeks time I will be posting 5 questions each day to help test your revision. Place your answers in the comments section and...
Instructional Video26:36
Curated Video

THE THIGH BONE’S CONNECTED TO THE HIP BONE

Pre-K - Higher Ed
Use your legs in different ways to loosen your hips and massage your spine. Then strengthen your thighs with Dynamic Squatting Pose.
Instructional Video26:36
Curated Video

BYE BYE BULGES

Pre-K - Higher Ed
Slim down your waist and hips as you swivel from side to side. Then get your legs in tip-top shape with Warrior Stance.
Instructional Video26:36
Curated Video

YOGA AT THE OFFICE

Pre-K - Higher Ed
Do you get tired and tense sitting at your computer? Wai Lana shows you simple exercises to wake up and release tension right at your desk.
Instructional Video10:23
Catalyst University

What is Lactate and Lactic Acid?

Higher Ed
In this video, we discuss how lactate is formed in skeletal muscle and under what conditions such as high-intensity exercise. Also, we will dispel some misconceptions regarding lactate.
Instructional Video3:33
Barcroft Media

Married Couple Are India’s First Bodybuilding Champion Duo | HOOKED ON THE LOOK

Higher Ed
MEET the first Indian couple to win medals in international bodybuilding championships. Married couple, Borun and Mamota Devi Yumnam from New Delhi are dedicating their lives to becoming India’s top bodybuilding couple. And with over 28...
Instructional Video0:52
Prime Coaching Sport

PE fitness circuit ideas › Flexibility & balance | Ski hops

K - 5th
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.
Instructional Video17:06
Wonderscape

Pilates for Kids: Strengthening the Powerhouse and Controlling Movement

K - 5th
In this Pilates for kids video, Sarah guides viewers through a workout focused on control and using the powerhouse muscles. The exercises include hundreds, single leg circles, double leg stretch, spine twist, sidekick circles, hip...
Instructional Video1:55
Mediacorp

Students Take the NAPFA Fitness Test

12th - Higher Ed
In this video, the teacher find outs the fitness levels of the children involved in his programs through their participation in the NAPFA national fitness test. Fit for Kids part 3/6
Instructional Video4:24
Coach Dan Blewett

Are Deadlifts Safe For Baseball Pitchers?

K - 5th
Many baseball pitchers deadlift, but it's uncertain whether or not it's a safe thing to do. Are deadlifts safe for pitchers? Are they necessary for getting a pitcher to the next level?
Instructional Video5:17
Ti & Me TV

How To Spot Dance Turns I @MissAuti

K - 5th
Spotting is essential in any dance movement that rotates your body around one axis. Follow this spotting tutorial to learn how to have a strong spot and clean turns!
Instructional Video26:36
Curated Video

SPECIAL: RECOVERY FROM CHILDBIRTH – PART 1

Pre-K - Higher Ed
Practice these poses to get your abs back in shape and tighten up the pelvic muscles. Wai Lana will also show you a deep breathing technique you can do alongside your baby.
Instructional Video10:23
Prime Coaching Sport

Push ups for PE - The basics, variations and challenges

K - 5th
Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges
Instructional Video5:49
Curated Video

Supporting Opinions with Multiple Reasons in Writing

K - 5th
This video provides a lesson on how to provide multiple clear reasons to support opinions in writing. It emphasizes the importance of using reasons to strengthen opinions and guides students through identifying opinions and crafting...
Instructional Video6:29
Curated Video

Fastest Female to Circumnavigate the World by Bike

K - 5th
Jenny Graham holds the Guinness World Records title for being the fastest woman to circumnavigate the world by bike. In this video, she shares her journey, challenges, and experiences, highlighting her love for endurance cycling and the...
Instructional Video3:38
Healthcare Triage

Reality Show Stars: They're Not Just Like Us

Higher Ed
There's a lot of news this week touting a study that suggests exercise is the key to maintaining a weight loss. Welp. Guess what? It wasn't a great study. There were 14 participants, all of whom appeared on the TV reality show The...
Instructional Video12:50
Ti & Me TV

5 Full Body Conditioning Exercises For Dancers

K - 5th
5 full body conditioning exercises for dancers that work your arms, back, core, legs, feet, and cardio! Fitness professional, Chenelle Monique, walks us through strength training for dancers of all levels.
Instructional Video1:23
Prime Coaching Sport

Fitness - Ball push-ups

K - 5th
Individual fitness exercises - Ball push-ups
Instructional Video26:36
Curated Video

ENERGIZE YOUR SPINE!

Pre-K - Higher Ed
Forward bends, backbends, and twists loosen the spine and give you energy. They also tone the spinal nerves connected to your internal organs, creating vibrant inner health.
Instructional Video5:52
Ti & Me TV

Improve Your Arch With These Exercises

K - 5th
I'm walking you through some beginner theraband exercises to improve foot flexibility, ankle strength, and balance.
Instructional Video1:12
Next Animation Studio

U.S. Navy carriers conduct exercises at South China Sea

12th - Higher Ed
Two U.S. aircraft carriers conducted drills at the South China Sea in a significant show of force, the U.S. Navy said in a news release.