Instructional Video1:00
Prime Coaching Sport

Throwing & Catching - Bean bag knee taps

K - 5th
Individual throwing & catching sport skills - Bean bag knee taps
Instructional Video0:51
Prime Coaching Sport

Moving - Hip twists

K - 5th
Individual movement & locomotion PE skills - Hip twists
Instructional Video0:43
Prime Coaching Sport

Moving - (Jump rope) Skiers

K - 5th
Individual movement & locomotion PE skills - (Jump rope) Skiers
Instructional Video0:37
Prime Coaching Sport

Moving - (Jump rope) Criss-crosses

K - 5th
Individual movement & locomotion PE skills - (Jump rope) Criss-crosses
Instructional Video1:02
Prime Coaching Sport

Fitness - Pistol squats

K - 5th
Individual fitness exercises - Pistol squats
Instructional Video0:53
Prime Coaching Sport

Volleyball - Turning & setting

K - 5th
Individual volleyball skills, here you'll be developing your setting and turning
Instructional Video0:38
Prime Coaching Sport

Throwing & Catching - Side to side ball spinning

K - 5th
Individual throwing & catching sport skills - Side to side ball spinning
Instructional Video1:01
Prime Coaching Sport

Fitness - Wall ball sits

K - 5th
Individual fitness exercises - Wall ball sits
Instructional Video0:54
Prime Coaching Sport

Kicking - (Soccer) Shooting off a cone

K - 5th
Individual soccer & football skills - Shooting off a cone
Instructional Video1:02
Prime Coaching Sport

Kicking - (Soccer) Volley & trap off the wall

K - 5th
Individual soccer & football skills - Volley & trap off the wall
Instructional Video26:36
Curated Video

SPINAL SPIRAL

Pre-K - Higher Ed
Spiral your spine up and around in this invigorating twist. You’ll also open your shoulders, strengthen your arms, and tighten your buttocks.
Instructional Video26:36
Curated Video

SOOTHING TWIST

Pre-K - Higher Ed
Give yourself a soothing back massage by moving your head and legs in opposite directions. The spinal twist is energizing, too!
Instructional Video13:46
Mister Simplify

Quality Function Deployment & the House of Quality - Simplest Explanation Ever

12th - Higher Ed
How do you fulfill the ever-changing needs of the customer? Fulfilling customer expectations is an essential part of surviving and thriving as a business. Quality Function Deployment is a renowned customer-centric methodology used by...
Instructional Video0:35
Prime Coaching Sport

Basketball - Windscreen wipers

K - 5th
Individual basketball skill practice: Develop your hand-eye co-ordination and ball control
Instructional Video0:40
Prime Coaching Sport

Basketball - Stand up & sit down

K - 5th
Individual basketball skill practice: Develop your ball handling and balance
Instructional Video0:44
Prime Coaching Sport

Basketball - Ladder cross-overs

K - 5th
Individual basketball skill practice: Practice your cross-overs
Instructional Video0:36
Prime Coaching Sport

Basketball - Bounce & spin

K - 5th
Individual basketball skill practice: Develop bouncing and movement
Instructional Video0:34
Prime Coaching Sport

Volleyball - Side setting

K - 5th
Individual volleyball skills, here you'll be developing your setting with control
Instructional Video0:54
Prime Coaching Sport

Bean bag - Head balancing

K - 5th
Individual bean bags tasks and challenges for PE
Instructional Video0:50
Prime Coaching Sport

Noodle - 1 finger balance

K - 5th
Individual fun tasks to try with a foam in PE
Instructional Video1:12
Prime Coaching Sport

Kicking - (Soccer) Clip the ball up

K - 5th
Individual soccer & football skills - Clip the ball up
Instructional Video0:35
Prime Coaching Sport

Kicking - (Soccer) Drag back & shoot

K - 5th
Individual soccer & football skills - Drag back & shoot
Instructional Video0:55
Prime Coaching Sport

Basketball - Through the legs

K - 5th
Individual basketball skill practice: Develop your dribbling skill
Instructional Video0:56
Prime Coaching Sport

Moving - Square sprinting

K - 5th
Individual movement & locomotion PE skills - Square sprinting