Instructional Video2:59
Curated Video

How to Exercise for Archery

9th - Higher Ed
Howcast - Learn how to exercise for archery from the pros at Queens Archery in this Howcast video.
Instructional Video1:52
Curated Video

3 Practice Tips

9th - Higher Ed
Howcast - Learn three tips on practicing archery from the pros at Queens Archery in this Howcast video.
Instructional Video1:31
Curated Video

How to Exercise While Pregnant

9th - Higher Ed
Howcast - Learn how to exercise while pregnant from childbirth educator Elizabeth Mangum-Sarach in this Howcast video.
Instructional Video1:12
Curated Video

Muscle Memory & Pregnancy

9th - Higher Ed
Howcast - Learn about muscle memory and pregnancy from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:42
Curated Video

How to Do Prenatal Pilates Mermaid Move in Pregnancy Workout

9th - Higher Ed
Howcast - Learn how to do the mermaid move for prenatal Pilates from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:17
Curated Video

How to Do Tailor Exercises while Pregnant

9th - Higher Ed
Howcast - Learn how to do tailor exercises while pregnant from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:24
Curated Video

How to Do Kegel Exercises while Pregnant

9th - Higher Ed
Howcast - Learn how to do Kegel exercises while pregnant from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:06
Curated Video

Is It Safe to Do a Pregnancy Workout Right Up to Delivery?

9th - Higher Ed
Howcast - Find out if it's safe to work out while pregnant right up to your delivery date from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:26
Curated Video

How to Do an Exercise Ball Jackknife / Hands to Feet

9th - Higher Ed
Howcast - Learn how to do an exercise ball jackknife / hands to feet from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:14
Curated Video

3 Basics for a Killer Ab Workout

9th - Higher Ed
Howcast - Learn three killer ab workout basics from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:07
Curated Video

How to Do Side Crunches on Exercise Ball

9th - Higher Ed
Howcast - Learn how to do a side crunch on an exercise ball from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:18
Curated Video

How to Do Knee Tucks on Exercise Ball

9th - Higher Ed
Howcast - Learn how to do knee tucks on an exercise ball from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:18
Curated Video

How to Do the Scissors Ab Workout

9th - Higher Ed
Howcast - Learn how to do scissors from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:36
Curated Video

How to Do a Jackknife

9th - Higher Ed
Howcast - Learn how to do a jackknife from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:29
Curated Video

How to Do a Figure 8 Crunch

9th - Higher Ed
Howcast - Learn how to do a Figure 8 crunch from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:48
Curated Video

How to Do the Contraction Jazz Dance Move

9th - Higher Ed
Howcast - Learn how to do the contraction from jazz dance expert Liz Piccoli in this Howcast dance video.
Instructional Video2:00
Curated Video

How to Do a One-Arm Dumbbell Bench Press

9th - Higher Ed
Howcast - Learn how to do a one-arm dumbbell bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:56
Curated Video

How to Do a Wide Reverse Grip Bench Press

9th - Higher Ed
Howcast - Learn how to do a wide reverse grip bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:35
Curated Video

How to Do a Decline Cable Fly

9th - Higher Ed
Howcast - Learn how to do a decline cable fly from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:56
Curated Video

How to Do an Exercise Ball Flat Dumbbell Fly

9th - Higher Ed
Howcast - Learn how to do an exercise ball flat dumbbell fly from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:47
Curated Video

How to Do an Exercise Ball Dumbbell Press

9th - Higher Ed
Howcast - Learn how to do an exercise ball dumbbell press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:11
Curated Video

How to Do a Medicine Ball Push-Up

9th - Higher Ed
Howcast - Learn how to do a medicine ball push-up from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video3:14
Curated Video

How to Do a Water Aerobics Deep Water Workout

9th - Higher Ed
Howcast - Learn how to do a water aerobics deep water workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:15
Curated Video

How to Tread Water in Water Aerobics

9th - Higher Ed
Howcast - Learn how to tread water in water aerobics from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.