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Seven Dimensions
Developing Successful Mindsets
In this video, two colleagues engage in a conversation about their attitudes and outlook on life. Steve is portrayed as a pessimistic individual who often dwells on his failures and lacks confidence. The speaker, on the other hand,...
TMW Media
The Chance of Being Positive - Learn the Power of Positive Thinking
Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning....
Seven Dimensions
Overcoming Negativity and Building Self-Esteem in the Workplace
This video showcases the importance of self-care, positive mindset, and personal development in the workplace. It follows the journey of Steve, a sales rep, as he overcomes negative emotions and learns to stay positive. The video...
Seven Dimensions
Setting SMART Goals for Success
In this video, a successful individual shares their approach to setting goals and introduces the concept of SMART goals. They explain the importance of specific, measurable, achievable, relevant, and time-bound goals, and also discuss...
Seven Dimensions
How to Develop Optimism
This video provides four quick techniques to develop optimism, highlighting the benefits of being an optimist in terms of health, income, and relationships.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Children: Catch, Check, and Change Your Thoughts Part 1
The first part of a two video series helps young scholars take control of their thoughts. Using the Catch It, Check It and Change It method, learners think of something helpful to improve their mood.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Children: Catch, Check, and Change Your Thoughts Part 2
Part two of a short video details the Catch It, Check It, Change It method. Scholars watch how a learner gets bad news, feels sad, then turns their mood around using positive thinking. A narrator explains the steps thoughtfully.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Youth: Catch, Check, and Change Your Thoughts Part 1
Introduce young learners to three C's with a short video that describes how catching, checking, and changing their thoughts can improve how they respond to difficult situations.