TED Talks
TED: Life lessons from Beethoven's Symphony No. 9 | Benjamin Zander
Legendary conductor Benjamin Zander explains his view on the difference between "positive thinking" and "possibility" (one's a fraud; the other's the real thing, he says) and intersperses delightful stories from a lifetime in music with...
SciShow
The Not-So-Silver Lining: When Positive Thinking Backfires
There are a multitude of books and motivational speakers that insist that anyone can think their way to happiness, but that advice really isn’t a one-size-fits-all solution.
Curated Video
Practicing Gratitude
Discover how practicing gratitude can transform your life by shifting your focus from what’s lacking to appreciating what you have. In this video, we explore the profound impact of gratitude on your mental and emotional well-being,...
Curated Video
Think Positively
Theo has entered a talent show, but his anxiety stops him from going onstage. Wendy shows Theo a game that helps him to think positively.
Curated Video
The Power of Thought: Harnessing Autosuggestion and the Placebo Effect
Explore the fascinating science behind autosuggestion and the placebo effect. Learn how positive thinking can not only improve performance but also influence physical health. This video delves into how repetitive positive affirmations...
Curated Video
Positive Mental Mindset: How To Stay Goal Oriented
Do you have a large goal that you want to achieve in life? Do you want to become a doctor? A professional athlete or musician? Be the first in your family to graduate from college? In this motivational video, Jon explains the importance...
Curated Video
The Mile Run
Dr. Algae and your student focus on exercise number 4 of The President’s Fitness Challenge, the endurance walk/run. He then provides information to get the student prepared for the mile run.
Seven Dimensions
Four Ways to Regain Control of Your Life and Work
This video discusses the importance of taking control of one's life and work. It provides four strategies to regain control: assessing one's level of control, developing a mindset of being in control, asserting control in the work...
Seven Dimensions
Effective Ways to Control Your Work Environment
In this video, the speaker discusses ways to effectively control one's work environment. They suggest minimizing addictive distractions like social media by setting boundaries and switching off devices or certain apps.
Seven Dimensions
Taking Control of Your Life: Growing the Habit of Being in Control
In this video, the speaker emphasizes the importance of being in control of one's life and offers practical tips on how to cultivate this habit.
Seven Dimensions
Overcoming Fears
This video explores the theme of fear and how individuals can overcome it in various situations, such as work-related fears, public speaking, and personal insecurities. It offers strategies like facing fears head-on, focusing on...
Curated Video
¿CÓMO DESARROLLAR EL OPTIMISMO? - How to Develop Optimism
Es un sencillo vídeo que muestra cómo el optimismo es una habilidad que se puede aprender y cómo puede beneficiarse en sus relaciones, su trabajo y su salud. El experto en psicología Peter Quarry describe la considerable diferencia que...
Curated Video
APRENDER A PREOCUPARSE MENOS - Learn to Worry Less
Es un vídeo que reconoce que estamos inundados de preocupaciones, pero muestra que podemos aprender a gestionarlas incluso en momentos imprevisibles. El experto en psicología Peter Quarry muestra estrategias sencillas para romper el...
Seven Dimensions
Overcoming Setbacks
This video showcases a conversation between coworkers discussing setbacks and the importance of staying positive. It highlights various examples of setbacks and how individuals have overcome them through persistence, confidence, and a...
Seven Dimensions
Strategies for Regaining Control of Your Life and Work
In this video, the speaker discusses the importance of taking back control in life and work. They provide four ways to regain control, including assessing one's level of control, developing a mindset of being in control, asserting...
Seven Dimensions
Building Confidence and Assertiveness in the Workplace
In this video, the speaker emphasizes the importance of confidence and enthusiasm in the workplace. They provide examples of employees who lack confidence and assertiveness, as well as those who are overly confident and know-it-all. The...
Seven Dimensions
Breaking the Habit of Worrying
In this video, the speaker provides practical steps to help individuals worry less by recognizing their triggers, stopping the habit of worrying, substituting negative thoughts with positive ones, and gaining perspective by considering...
Seven Dimensions
Taking Control of Your Life
In this video, the speaker discusses the importance of having the right mindset and attitude in order to take control of one's life. They emphasize the impact of the stories we tell ourselves and provide steps to identify and change...
Seven Dimensions
Developing Successful Mindsets
In this video, two colleagues engage in a conversation about their attitudes and outlook on life. Steve is portrayed as a pessimistic individual who often dwells on his failures and lacks confidence. The speaker, on the other hand,...
TMW Media
The Chance of Being Positive - Learn the Power of Positive Thinking
Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning....
Seven Dimensions
Overcoming Negativity and Building Self-Esteem in the Workplace
This video showcases the importance of self-care, positive mindset, and personal development in the workplace. It follows the journey of Steve, a sales rep, as he overcomes negative emotions and learns to stay positive. The video...
Seven Dimensions
Setting SMART Goals for Success
In this video, a successful individual shares their approach to setting goals and introduces the concept of SMART goals. They explain the importance of specific, measurable, achievable, relevant, and time-bound goals, and also discuss...
Seven Dimensions
How to Develop Optimism
This video provides four quick techniques to develop optimism, highlighting the benefits of being an optimist in terms of health, income, and relationships.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Children: Catch, Check, and Change Your Thoughts Part 1
The first part of a two video series helps young scholars take control of their thoughts. Using the Catch It, Check It and Change It method, learners think of something helpful to improve their mood.