Instructional Video2:09
Curated Video

How to Draw a Bow & Arrow

9th - Higher Ed
Howcast - Learn how to draw a bow and arrow from the pros at Queens Archery in this Howcast video.
Instructional Video3:00
Curated Video

5 Tips for Leading Merengue

9th - Higher Ed
Howcast - Learn five tips for leading when dancing merengue from professional dancers Ernesto Palma and Crystal Rodriguez in this Howcast dance video.
Instructional Video1:13
Curated Video

How to Do a Crunch / Side Bend Combo

9th - Higher Ed
Howcast - Learn how to do a crunch / side bend combo from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:37
Curated Video

How to Attach Bells to a Spin Drum

9th - Higher Ed
Howcast - Learn how make a spin drum in the second video of a two-part Howcast series with Music Moves Me.
Instructional Video1:50
Curated Video

How to Stretch Safely in Yoga (Paschimottanasana)

9th - Higher Ed
Howcast - Learn some safe yoga stretches from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:10
Curated Video

How to Do a Pull Down Dance Move

9th - Higher Ed
Howcast - Learn how to do the pull down dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:34
Curated Video

What Is a Violin Chord?

9th - Higher Ed
Howcast - Learn how to play violin chords from musician Julie Artzt Becker in this Howcast video.
Instructional Video3:09
Curated Video

Bow Arm Movement & Direction for the Violin

9th - Higher Ed
Howcast - Learn about bow arm movement and direction for the violin from musician Julie Artzt Becker in this Howcast video.
Instructional Video1:56
Curated Video

How to Apply Eyeliner for Black Women

9th - Higher Ed
Howcast - Learn how to apply eyeliner for black women from professional makeup artist Nicole Williams in this Howcast makeup tutorial.
Instructional Video3:11
Curated Video

How to Relieve Shoulder Pain with Reflexology

9th - Higher Ed
Howcast - Learn how to relieve shoulder pain using foot reflexology techniques from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video3:00
Curated Video

How to Do Hand Reflexology on Yourself

9th - Higher Ed
Howcast - Learn how to do hand reflexology on yourself from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video1:55
Curated Video

How to Do the Milking the Toes Reflexology Technique

9th - Higher Ed
Howcast - Learn how to do the milking the toes foot reflexology technique from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video2:19
Curated Video

How to Do the Hook & Backup Foot Reflexology Technique

9th - Higher Ed
Howcast - Learn how to do the hook and backup foot reflexology technique from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video2:04
Curated Video

How to Mount Skateboard Wheels without a Bearing Press

9th - Higher Ed
Howcast - Learn how to mount skateboard wheels from SHUT Skateboards' Michael A. Cohen in this Howcast video, part two of two.
Instructional Video4:23
Curated Video

How to Cut & Apply a Skateboard Grip Tape Design

9th - Higher Ed
Howcast - Learn how to create skateboard grip tape designs from SHUT Skateboards' Michael A. Cohen in this Howcast video, part two of two.
Instructional Video4:48
Curated Video

How to Trim & File Skateboard Grip Tape

9th - Higher Ed
Howcast - Learn how to apply skateboard grip tape from SHUT Skateboards' Michael A. Cohen in this Howcast video, part two of two.
Instructional Video1:06
Curated Video

3 Basic Knee Strike Techniques in MMA Fighting

9th - Higher Ed
Howcast - Learn three knee strikes from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video1:35
Curated Video

How to Do a Decline Cable Fly

9th - Higher Ed
Howcast - Learn how to do a decline cable fly from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:20
Curated Video

How to Do a Cable Lower Chest Raise

9th - Higher Ed
Howcast - Learn how to do a cable lower chest raise from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:55
Curated Video

How to Do an Upper Chest Cable Crossover

9th - Higher Ed
Howcast - Learn how to do a cable crossover working the upper chest from personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:30
Curated Video

How to Do Scarf Attacks in MMA Fighting

9th - Higher Ed
Howcast - Learn scarf attacks from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:08
Curated Video

Double Attack Mount or Stabilizing Mount in MMA Fighting

9th - Higher Ed
Howcast - Learn the double attack mount, or stabilizing mount, from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:24
Curated Video

How to Escape Back Attacks in MMA Fighting

9th - Higher Ed
Howcast - Learn how to escape back attacks from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video3:19
Curated Video

How to Do Body Clinch Moves in MMA Fighting

9th - Higher Ed
Howcast - Learn body clinch moves from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.