What to do when you don't quite know what to do? <b<br/>r/>

A solution is included in the end of the video!

In this video Janet Treasure discusses neuroplasticity; how the brain wires new infomation to allow for new ideas, skills and behaviours.

J Balvin is one of the best-selling Latin music artists of all time and joins us for a conversation about the future of the music industry and why he’s using his platform to change the conversation around mental health.

Who are we really? Can we be the story in the mind?



Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores the question of our own identity, and how the mind can play...

Leah Belsky, CEO of Coursera, discusses the best ways to broaden your skill set from home if the pandemic has left you wanting - or needing to switch industries.

The wind and rain and flooding and destruction that happen during a hurricane are dangerous, and have obvious impacts on the health of people who live in hurricane-prone regions. But many of the health impacts of hurricanes and floods...

It's already part of presidential campaign slogans: "Medicare for all." But how exactly would that work?

In this video Janet Treasure looks how facing new situations can increase learning compared to routine which can often encourage people to function on autopilot. This technique is often applied to patients dealing with eating disorders...

There's a dire shortage of talent so some employers are turning to those with autism, who may not be seen as a fit for traditional corporate roles but who can excel in cybersecurity.

Dr. Vivek Murthy, the 21st Surgeon General, outlines how the pandemic is already shaping the way leaders from the worlds of politics, science and business prepare for future global health emergencies.

This video promotes the benefits of hiking as a great way to get in shape while enjoying the outdoors. It highlights the numerous health benefits, including cardiovascular exercise, muscle strength, weight loss, and improved mental...

In this video, Bill Carmody interviews Tim Samuels, an award-winning documentary filmmaker, broadcaster, and journalist, about the challenges and issues faced by men in today's society. They discuss topics such as the changing roles of...

Award Winning Short Film. Learn how the body and brain function, observe how we can dispel the stigma of mental health and see how your mental health impacts a community. This highly sensitive suicide prevention film contrasts how...

In this interactive workshop, Dr. Sian Beilock continues the conversation and answers your questions about the cognitive factors that contribute to professional anxiety and shares practical tips on beating work stress.

The Reptilian R-Complex is the part of us that's only concerned with survival. This works at odds with us reaching our higher potential. Making the shift from this mode of thinking to a higher one such as gratitude, is in fact a far...

A huge meta-analysis came out recently looking at how effective antidepressants actually are. It turns out, the results are complicated, and we had a hard time reducing all the stuff in this study to a headline. So, the title's a...

David Rosenhan's landmark experiment tests the boundaries of mental illness, and the diagnosis of psychiatric conditions. A decade after One Flew Over The Cuckoo's Nest was published, Rosenhan brought distopian fiction to life.

Antonio Pérez Moreno is a Physics and Chemistry teacher at the Instituto de Educación Secundaria Ies Sierra Luna, Cádiz, Spain. Antonio began teaching support classes in primary and secondary school when he was studying Chemical Sciences...

Zenna currently works in the private sector, bringing innovation and solutions to complex problems; her driver is to deliver social benefit using commercial means. She is currently also engaged as the Academies Director for the South...

Ever woken up in a cold sweat after dreaming that you're teeth are falling out or that you haven't studied for a school exam (even though you left school ten years ago). Well here's what 10 of the most common nightmares mean.

The coronavirus pandemic has given the fledgling telemedicine industry a boost as patients flocked online for doctor consultations. ZocDoc and Dexcom CEOs discuss how telemedicine is transforming healthcare.

Es un programa importante para cualquier persona que se enfrente a la muerte de un ser querido, a una enfermedad, a la ruptura de una relación, a una pérdida económica o a un trauma. Cada uno de ellos puede afectar profundamente...

El 50% de las personas se quejan de que se han vuelto adictas a su dispositivo móvil. El experto en comportamiento, Peter Quarry, muestra cómo acabar con la adicción digital reduciendo el tiempo de pantalla, apagando los...

Sharmila Watkins, Jennifer Fogarty, and Serena Aunon-Chancellor, scientists at NASA’s Johnson Space Center, share what it takes for humans to live on a multi-year journey to, on, and from Mars on this seventh episode of our Mars Monthly...