MONTGOMERY, MN - SEPTEMBER 02: A MAN who shot himself in the face astonishingly survived with barely a scar on his face. Every year on 2 September, Kevin Amundson holds a party; there’s food, drink, laughter and music; family and friends...

Es un vídeo que reconoce que estamos inundados de preocupaciones, pero muestra que podemos aprender a gestionarlas incluso en momentos imprevisibles. El experto en psicología Peter Quarry muestra estrategias sencillas para romper el...

We can all have bad, frustrating days and get upset or feel overwhelmed. In this video, psychologist Eve Ash explains how you can transform what's happening with a SNAP approach and make an instant difference to your emotional and mental...

Yayoi Kusama lives in a psychiatric institution, which she entered voluntarily in 1977. She is now in her nineties and still works every single day. Known for her repeated dot patterns, her work has been marked with obsessiveness and a...

This video provides tips on how to overcome knockbacks and stay positive in the face of rejection. It emphasizes the importance of self-talk, reflecting on mistakes, and experimenting with different approaches.

Award Winning Short Film. Learn how the body and brain function, observe how we can dispel the stigma of mental health and see how your mental health impacts a community. This highly sensitive suicide prevention film contrasts how...

Learn the basic rules of the track, the importance of interesting people and how to contribute to peace. Metaphorically, life is like a journey on a train. Our parents and guardians taught us the rules of the tracks. Going through life,...

Sadhguru of the ISHA foundation explains that to really express your talent in something, you have to go all in. Merely scratching the surface will leave you feeling unspent. But to discover something fully, you must at some point let go...

Iran Neolithic, South Asian Hunter Gatherers (Proto Dravidians?) and Steppe peoples (Aryans) make up the vast ancestry of the Asian subcontinent.

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What did Buddha mean when he talked about emptiness? It's often thought to be a depressing or nihilistic thing, but the original meaning of it couldn’t be further.

What is attachment? It's a normal thing in our society, but it closes off a lot of potential! Buddhism also had a lot to say on attachment.

Do you see with your eyes? This video is my take on another angle to approach consciousness. The key point being, the senses can only be experienced in consciousness, not some 'biological matter'.

How do we deal with anger? Buddha says by understanding it. Well this video will hopefully help explain what anger actually is so we can see it in ourselves.

The aim of Yoga is stilling the fluctuating mind and emotional structures. "Being in the moment" if you like.

A karate master realises the consequences of his own arrogance!

In this episode of Modern Masculinity, the Guardian journalist Iman Amrani speaks to Mark Maciver, who owns the barber shop SliderCuts in Hackney, London. His clients include the boxer Anthony Joshua and the musician Stormzy, but his...

Iman Amrani is back with Modern Masculinity, looking at the issues affecting men which relate to mental health in the shadow of Covid-19. In this episode, she returns to Leeds to speak to Neil, a barber who she met in series one, to find...

The Science of Yoga Part 2 looks at posture.<b<br/>r/>

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Guardian journalist Iman Amrani looks at how images of men in advertising and the media may be negatively affecting how men see themselves. While campaigns targeted at women have changed hugely in the past 20 years – with campaigns such...

In this episode of Modern Masculinity, the Guardian's Iman Amrani speaks to fathers of young children about their experiences during lockdown. She meets Mark Williams, a fathers' mental health campaigner, to hear about the challenges...

Millions of people in the UK have trouble sleeping, and Guardian reporter Leah Green is one of them. Like many insomniacs, she has tried all the home remedies, sleep hygiene techniques and gadgets designed to cure her sleep problems. She...

In this episode of Modern Masculinity, journalist Iman Amrani speaks to Chris, who after being diagnosed with schizophrenia spent a long time in the mental health system. They discuss medication, frustration at the system, and the...

On the day that gyms reopen across England, Guardian journalist Iman Amrani looks at how Covid restrictions on training have impacted men and their mental health over the past month. In this episode of Modern Masculinity, Iman focuses on...