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SciShow
Why Perfectionism Isn’t as Good as You Think
People often think of perfectionism as a good thing, but it’s more than just a strong desire to do something well, and it can actually be a risk factor for several clinical disorders.
TED Talks
Brené Brown: The power of vulnerability
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand...
TED Talks
TED: What happens in your brain when you pay attention? | Mehdi Ordikhani-Seyedlar
Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer...
SciShow
How Do You Define A Disorder?
The tremendous complexity of the human brain makes it difficult for psychologists to pin down exactly how and why things go wrong, so how do we define and diagnose disorders?
SciShow
Why Does Pet Therapy Work? (It’s Not Just Cute Dogs)
Many studies have shown that pets can relieve anxiety, stress, and provide comfort, but why pet therapy is effective has a lot more to do with us than our furry pals.
TED Talks
TED: The brain-changing benefits of exercise | Wendy Suzuki
What's the most transformative thing that you can do for your brain today? exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and...
TED Talks
TED: How to stay calm when you know you'll be stressed | Daniel Levitin
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a...
TED Talks
TED: A new way to help young people with their mental health | Tom Osborn
TED Fellow Tom Osborn wants more young people to have access to the mental health support they need. With the Shamiri Institute, he and his team are training 18- to 22-year-olds to deliver evidence-based mental health care to their peers...
TED Talks
TED: Could a drug prevent depression and PTSD? | Rebecca Brachman
The path to better medicine is paved with accidental yet revolutionary discoveries. In this well-told tale of how science happens, neuroscientist Rebecca Brachman shares news of a serendipitous breakthrough treatment that may prevent...
Crash Course
The Yellow Wallpaper: Crash Course Literature 407
Today on Crash Course Literature, John Green teaches you about The Yellow Wallpaper, by Charlotte Perkins Gilman. The Yellow Wallpaper tells the story of a woman who is a prisoner in her own home, in the name of caring for her mental...
TED-Ed
TED-Ed: 4 signs of emotional abuse | Viann Nguyen-Feng
Emotional abuse can be incredibly damaging, increasing a person's chances of developing depression and anxiety. But these behaviors can be subtle and difficult to spot, both from within and outside a relationship. It also often makes...
TED Talks
TED: There's no shame in taking care of your mental health | Sangu Delle
When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society...
Crash Course
Psychological Disorders: Crash Course Psychology
In this episode of Crash Course Psychology, Hank takes a look at how the treatment for Psychological Disorders has changed over the last hundred years and who is responsible for getting us on the path to getting us here.
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SciShow
What Social Distancing Actually Is & What it Means for Mental Health
Social distancing is a time-honored, low-tech tool for slowing the spread of contagious pathogens. But it can also take a toll psychologically. Luckily, there are ways to mitigate these harms, so you can protect yourself and your...
TED Talks
Read Montague: What we're learning from 5,000 brains
Mice, bugs and hamsters are no longer the only way to study the brain. Functional MRI (fMRI) allows scientists to map brain activity in living, breathing, decision-making human beings. Read Montague gives an overview of how this...
TED-Ed
TED-Ed: What yoga does to your body and brain | Krishna Sudhir
There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a...
SciShow
Why Is It Important to Express Your Feelings?
Expressing your emotions is important—not just for your mental health, but for your physical health as well.
Healthcare Triage
Hurricanes, Floods, and Their Long-term Health Impacts
The wind and rain and flooding and destruction that happen during a hurricane are dangerous, and have obvious impacts on the health of people who live in hurricane-prone regions. But many of the health impacts of hurricanes and floods...
Curated Video
Health secretary calls for ‘action’ on under-16s social media ban debate
Health secretary calls for ‘action’ on under-16s social media ban debate
Healthcare Triage
Does CBD Improve Mental Health?
CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what...
Healthcare Triage
Doctors and Depression
When Aaron was an intern, or a first-year doctor in training, he knew something was wrong with him. He had trouble sleeping. He had difficulty feeling joy. He was prone to crying at inopportune times. Even worse, he had trouble...
Healthcare Triage
The Harms of Marijuana
We've talked in the past about the positives of Marijuana use. What are the harms? From pregnancy effects to impaired driving to memory and concentration, Aaron will tell you how pot might hurt you.
Curated Video
Saweetie believes that artists deserve to be treated like athletes
From funding rehearsals and practices to covering massages and therapy, Saweetie believes artists deserve treatment more in line with professional athletes. Hear her full perspective and morein this episode of Boardroom Talks.
Science Buddies
Social Media's Impact on Mental Health
This video shows you how to create a Random Forest model to determine the factors that have the strongest impact on youth mental health scores. <br/>