Depression can create a vicious cycle of inactivity, deepening the feeling of isolation and worthlessness. But there's a powerful intervention that often goes overlooked: Behavioral Activation. Dr. Tracey Marks, a seasoned psychiatrist,...

"Identifying the Theme of a Poem" demonstrates strategies to use when determining the theme of a poem.

Learn about anger management

“Atmosphere and Allusion” describes two literary techniques that contribute to an author’s style. Atmosphere includes sensory details to describe the mood that the author creates. Allusion occurs when an author references people, places,...

In English, there are at least 6 expressions that native speakers use every day referring to "beds". Today find out how to use them to talk about anything from corruption to your daily living habits.

Bipolar disorder is often very misunderstood. There’s a common misconception that anything unstable must be bipolar disorder. Bipolar disorder is really defined by the presence of mania or hypomania. Depression is present in both...

Today's video is about bipolar spectrum illness and is based on a viewer question from Saddam. He asks if his diagnosis of bipolar spectrum will later become bipolar 1 or bipolar 2 disorder.
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What is cyclothymia and how is it different from Bipolar disorder? In this video I compare the symptoms of bipolar disorder versus cyclothymic disorder, discuss when it starts and whether or not it turns into bipolar...

As we move from winter to spring into summer, we get longer days and more exposure to sunlight. As such, you may notice your mood ramping up. But it’s not how much light you're exposed to, it’s the rapid change in light...

Rapid cycling is called a course specifier. It’s not a separate diagnosis, instead It used to describe the course of the illness. The rapid cycling specifier is added if you have 4 or more episodes of either depression, mania or...

PMDD stands for premenstrual dysphoric disorder. This is not to be confused with Premenstrual Syndrome or PMS. PMS is changes in mood during certain parts of the menstrual cycle. It affects 80% of women. The mood changes can be...

With ADHD and bipolar disorder you can have trouble thinking, be hyperactive, feel disorganized etc. That’s how the symptoms overlap. This video I discussed how these two disorders can be distinguished from each other. I discuss how they...

Today I’m talking about how to stay motived and positive while you’re stuck at home. This is based on a viewer question from Kelly. She asked how should she deal with fluctuating mood and energy levels in this time of...

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a...

Bright light therapy for bipolar depression. We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further...

Did you know that about half the people with bipolar disorder, spend more time in one phase over the other and which phase that is can make a difference in how well you do? This video explains this pattern and how it can make a...

Learn about the subjunctive mood (Konjunktiv 2) as it is used with the verb "werden" (würden) in this short German grammar lesson.

Dr. Algae talks about the importance of eating a healthy breakfast every morning. He provides examples of healthy breakfasts, and encourages your student to exercise, get plenty of sleep, and to eat a nutritious breakfast each morning.

A video entitled “The Importance of Setting” which explores how to revise the setting of a text to change the mood.

Alexa conjugates the French verb être (to be) in the imperfect tense.

*Please excuse my Arabic pronunciation if it is not "on point". I had Google Translate pronounce it for me and did my best to follow that.

*This video was a lot of fun to make and I hope you enjoy it and find it educational. In...

Spanish Present Subjunctive with Ojalá - Practice 2

Spanish Present Subjunctive with Ojalá - Practice 1

Students will learn various lighting techniques for a variety of cinematic uses.