Curated Video
SNAP, CRACKLE & POP
No need to worry if tendons pop and crack during poses that exercise the joints from toes to fingertips. It’s a good sign!
Next Animation Studio
Achilles tear explained
Chinese hurdler Liu Xiang suffered an Achilles tear when he was running the 110-meter hurdles in the London Olympics on Aug. 7. The achilles tendon is attached to the calf muscle and heel bone. Tears or ruptures can be caused by sudden...
The Noted Anatomist
Myotomes
This video tutorial defines myotomes, how they are tested and why they are clinically important: 0:00. Introduction 0.14. Defining myotomes 0:43. Why do we care about Myotomes? 3:31. Upper limb myotomes (C5-T1) 5:23. Lower limb myotomes...
Next Animation Studio
Horrific Viking ‘Blood Eagle’ ritual was anatomically possible, according to new study
A Viking ritual dismissed as a legend due to lack of archaeological evidence is anatomically possible, according to a Journal of the Medieval Academy of America study.
Catalyst University
Intro to the Lower Extremity + Thigh Compartmentalization
Intro to the Lower Extremity + Thigh Compartmentalization
Catalyst University
Why Do Cats Purr? THE SCIENCE!
This is a PURRfect video! 🐈 Ever wonder why cats purr? Or how they do it?
Catalyst University
Temporomandibular Joint 😲 Mastication Muscles
In this video, we explore the anatomy and physiology of the 4 muscles of mastication (chewing) - temporalis, masseter, and medial and lateral pterygoids. More specifically, we cover their origins, insertions, actions, innervation, and...
Catalyst University
Spinal Muscular Atrophy | Mechanism & Presentation
In this video, we discuss the genetic mechanism of spinal muscular atrophy and how it might present clinically.
Prime Coaching Sport
Circuit Session 1
You'll be practicing different tasks using a bean bag, jump rope, and large rubber ball
Curated Video
VARIATIONS ON THE CLASSICS
Wai Lana shows you how to modify traditional asanas with variations of Shoulderstand, Plough, and the standing forward bend.
Curated Video
JUICE UP YOUR INNARDS
Cobra does wonders for all the inner organs. It stimulates digestion and elimination, tones the reproductive organs, relieves menstrual disorders, and benefits the liver and kidneys.
Curated Video
Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Catalyst University
Triceps Brachii and Elbow Extensors | Origin, Insertion, Action, & More
In this video, we explore the anatomy and muscles of the posterior brachium compartment: the triceps brachii and anconeus. Specifically, we explore the structure, origin, insertion, actions, and innervation.
Institute of Human Anatomy
Exploring the Anatomy and Function of Gluteal Muscles
This video explores the anatomy and function of the human buttocks, specifically the gluteus maximus muscle. It explains why humans have larger butts compared to other animals and how the gluteus maximus helps maintain an upright...
Catalyst University
Anatomy & Physiology of the Lymphatic Vessels
In this video, I discuss the anatomy and physiology of lymphatic capillaries and lymphatic vessels.
Planet PE
5 a day GCSE PE 9-1revision questions- Muscles Vol11
Here is volume 11 of the planet pe 5 a day gcse pe revision questions. As we move towards the exam in a few weeks time I will be posting 5 questions each day to help test your revision. Place your answers in the comments section and...
The Noted Anatomist
Myotomes and Peripheral nerves
This video tutorial compares and contrasts brachial plexus root injuries with peripheral nerve injuries: 0:00. Introduction 0:35. Myotomes and the brachial plexus 2:20. Practice questions 3:20. Peripheral nerves and the brachial plexus...
The Noted Anatomist
Deep back muscles
This video tutorial covers the deep back muscles including basic attachments, actions and innervation.
Ti & Me TV
The Truth About Your Splits- Advice For Dancers
Oh man. We are dropping some tough love on why you aren't getting your splits. I give you flexibility tips and other dance advice to help you out on your journey!! Remember that flexibility is not everything and that it does take...
Curated Video
STRETCH THOSE ’STRINGS
Wai Lana demonstrates an asana to strengthen the arms and stretch the whole body. Then a variety of poses work the abs and stretch the hamstrings.
Catalyst University
The PCL | Structure, Functions, & Special Tests
In this video, we explore the basic anatomy and functions of the PCL (posterior cruciate ligament) along with several special test used to diagnose a PCL pathology.
Catalyst University
Drop Arm Sign | Rationale & Interpretation
In this video, we explore the drop arm test, a special test used in the diagnosis of a full-thickness rotator cuff tear. We also touch on its psychometrics including sensitivity and specificity.
Curated Video
Understanding Oxygen Debt and Anaerobic Respiration
This video explains the concept of oxygen debt, which occurs during anaerobic respiration when there is insufficient oxygen supply to muscles. The video discusses how the body pays back this debt through increased heart and breathing...
Curated Video
SPECIAL: HEMORRHOIDS
Aswini Mudra is an easy technique that helps relieve this common ailment. Combine it with the poses on today’s show for effective results.