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Catalyst University
Structure & Function of the Withdrawal Reflex, a Polysynaptic Reflex
In this video, we will discuss the anatomy and function of the withdrawal reflex.
Curated Video
The Benefits of Cold Therapy for Muscle Recovery
In this video, we explore the concept of cold therapy and its benefits for muscle recovery after intense physical activity. We discuss two methods of cold therapy: applying ice to specific muscles and taking a cold bath. We also...
Curated Video
The Benefits of Aerobic Exercise
This video explains the benefits of aerobic exercise, specifically focusing on running as a popular cardio workout. It highlights how consistent aerobic exercise improves cardiovascular health, increases endurance, and reduces stress...
Visual Learning Systems
Moving Muscles and Bones: Your Skeletal System
Upon viewing the Moving Muscles and Bones video series, students will be able to do the following:
Differentiate between cells, tissues, organs, and organ systems.
Provide examples of organs and organ systems in the body.
Understand...
Flag House Activity Channel
Phys Ed Workout with a Foam Noodle!? (Ep. 14 Noodlecize)
Use foam noodles to have a safe, fun fitness program. Using the FlagHouse Noodlecize kit, John takes us through a great workout that will have your group huffing, sweating and laughing along together.
Catalyst University
Cardiovascular Disease [Part 1] Intro + Peripheral Vascular Disease
In this video, we introduce the umbrella term, cardiovascular disease and then explore the basics of peripheral vascular disease (PVD).
Kenhub
Dorsal muscles of the foot (3D)
Anatomy and functions of the dorsal muscles of the foot shown with 3D model animation.
Curated Video
The Evolution of Cardio Activity
This video highlights the importance of running, walking, and hiking for overall fitness and well-being. It emphasizes how these activities are deeply rooted in our genes and have played a crucial role in human survival and development....
Kenhub
Gluteus minimus muscle (3D)
Anatomy and functions of the gluteus minimus muscle shown with 3D model animation.
Catalyst University
Diagnosing Jimmy Crute's UFC261 Injury 🥊
In this video, we discuss the anatomy and clinical reasoning behind Jimmy Crute's leg injury in UFC261 following his defeat to Anthony Smith.
Catalyst University
Dorsal Foot Muscles | Anatomy, Origins, Insertions, & More
In this video, we discuss the muscles of dorsal foot compartment. More specifically, the anatomy, origins, insertion, innervation, blood supply, and actions.
Curated Video
Preparing for Physical Activity
This video emphasizes the importance of starting slow and gradually increasing physical activity for a healthier lifestyle. It provides practical tips on incorporating exercise into daily routines, such as performing simple chores or...
Kenhub
Fibularis longus muscle (3D)
Anatomy and functions of the fibularis longus muscle shown with 3D model animation.
Visual Learning Systems
Moving Muscles and Bones: Introduction
Upon viewing the Moving Muscles and Bones video series, students will be able to do the following: Differentiate between cells, tissues, organs, and organ systems. Provide examples of organs and organ systems in the body. Understand that...
Cerebellum
The Human Body Musculoskeletal - Joints And Muscles
This first part of The Human Body series examines the structure of our skeleton and the function of our muscles. Viewers learn how our bones provide the rigid support necessary to hold any position, while our joints give us the...