Institute of Human Anatomy
Can We Actually Build FRANKENSTEIN's Monster?
In this video, Justin from the Institute of Human Anatomy discusses what it would take to build your own Frankenstein's Monster.
Curated Video
Human Body: Nervous System
Dr. Forrester provides an overview of the body’s nervous system and explains that the human nervous system is actually made up of three nervous systems that work together.
Curated Video
How to Use Your Nerves To Calm Yourself
Vagal stimulation maneuvers work best for anxiety you feel physically, like heart racing, body sweating or feeling light-headed. But you don’t have to be in the throes of a panic attack to do it. You can do it if you’re feeling tense and...
Curated Video
How The mediterranean Diet Improves Your Mood - What The Science Shows
Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an association between diet,...
Curated Video
What Social Isolation Does To Your Brain – How To Undo The Damage
Did you know that social isolation can actually cause your brain to shrink? Watch this video to learn more about the effects of social isolation and what you can do to undo the changes. References Stern Y. Cognitive reserve in ageing and...
Curated Video
Why Mind Wandering Is Bad For You and How to Stop It
Random, unintentional thinking like you do when your mind wanders happens in a different part of the brain than intentional thoughts. And too much mind wandering is bad for you in that it makes you more anxious and unhappy. In this...
Curated Video
Why Do Antidepressants Take So Long To Work?
Antidepressants can take anywhere from 2 -6 weeks to see a therapeutic effect. You may notice a little improvement sooner than that, but the usual is weeks. There's a couple reasons for this. The first is due to the way the drug works....
Curated Video
This Is the Way We Roll
Coach Socrates explains that building good flexibility is a key part of staying healthy. He then shows Miss Palomine a few types of rolls that are fun to do and also improve flexibility.
Curated Video
Fabulous Fruit
Food Detective Berry Blue talks about the delicious and nutritious fruit group. She describes the way fruit grows and how fruit can be purchased fresh, canned, or frozen. She lists several delicious ways to serve fruits, and the various...
Lingokids
Yoga Class 10: Bedtime Yoga
Nighttime is the moment of the day to rest, get a nice sleep, and your recharge batteries for the next day. In this yoga for kids video, you and your little ones can breathe and stretch together to get better sleep... Yawning is...
Lingokids
Yoga Class 7: Power Yoga
Cue up that Queen song because it’s time for some “Power” yoga! Grow stronger and taller with these power poses. In this video, your little one will make a big elephant trunk and do elephant squats with Yogi Molly.
Lingokids
Yoga Class 6: Rocket Yoga
3 - 2- 1 - Blastoff! Get ready to create some powerful energy with this yoga video for kids. Learn blast off pose, practice flying in rocket pose, and shine on with star pose.
Lingokids
Yoga Class 4: Calming Yoga
Take a deep breath and learn how to calm your nerves with this Lingokids yoga video. Is your child feeling restless or anxious? Help them learn how to manage their emotions with gentle stretching and breathing exercises designed for kids!
Lingokids
Yoga Class 9: Hero Yoga
Is it a bird…? Is it a plane…? It’s Superhero Yoga! In this yoga for kids video, your little love can find their inner strength with super-breath and warrior pose! Namaste.
Lingokids
Yoga Class 8: Space Yoga
Prepare for blast off! In this yoga for kids video, your little yogi will do “rocket-check” breathing and fly around outer space with “rocket pose.” Use this video to help your little one find their balance and center in the universe.
Lingokids
Yoga Class 5: Stress Relief
Feeling a bit anxious? This video leads your little one through a calming yoga class. Learn how to take deep breaths to self-regulate when those feelings of anxiety start appearing. Enjoy various stretches and poses to calm down with...
Curated Video
The Nervous System
The Nervous System describes the functions of the organs in the nervous system.
Curated Video
The Meaning of Words
Students will learn how to decipher between the connotation, denotation, implied, and specific meanings of words.
Señor Jordan
How to say, "you seem cool" in Spanish (Día 28)
Here's a video on how to talk about if someone seems cool to someone else.
Curated Video
Constantly Testing
Duke neuroscientist Miguel Nicolelis explains how the mysterious phenomenon of “phantom limb pain” supports the theory that the brain is actively creating the world for us rather than simply recording sensory inputs, as was long believed...
Learning Mole
I WONDER - Why Do We Have Holes In Our Skulls?
This video is answering the question of why do we have holes in our skulls.