Curated Video
How to Unplug for Better Sleep
Howcast - Learn how to unplug from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Switch from Crib to Bed
Howcast - Learn how to make the switch from crib to bed from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Is Ferberizing a Baby's Sleep Habits?
Howcast - Learn what "Ferberizing" is from sleep specialist Janet Kennedy, Ph.D. in this how-to-sleep for children Howcast video.
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What to Do When You Can't Sleep
Howcast - Learn what to do when you can't sleep from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Are Environmental Causes of Poor Sleep?
Howcast - Learn some common environmental reasons people have trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Is Co-Sleeping?
Howcast - Learn the pros and cons of co-sleeping, also known as bed sharing or family bed, from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Makes a Sleeping Problem Worse?
Howcast - Learn the ways people make a sleeping problem worse from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Is Sleep Apnea?
Howcast - Learn what sleep apnea is from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Are Habits That Cause Insomnia?
Howcast - Learn the common habits that cause sleep trouble from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Time Supplement-Taking with Meals
Howcast - Learn how to time supplement taking with meals from registered dietician Glen Tobias in this Howcast video.
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How to Tweak Supplements for a Weigh-In
Howcast - Learn how to tweak your supplement-taking for weigh-ins from registered dietician Glen Tobias in this Howcast video.
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What Is the Nutritional Supplement Casein?
Howcast - Learn what you need to know about the dietary supplement casein from registered dietician Glen Tobias in this Howcast video.
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How to Play "O Holy Night" on Piano
Howcast - Learn how to play "O Holy Night" on piano from musician Paul Sandberg in this Howcast video.
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How to Play "We Three Kings" on Piano
Howcast - Learn how to play "We Three Kings" on piano from musician Paul Sandberg in this Howcast video.
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How to Understand Your Drill Sergeant
Howcast - Learn how to understand your drill sergeant in this US army basic training video from Howcast with Sergeant Michael Volkin.
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What Is Fireguard Duty at Basic Training?
Howcast - Learn all about basic training fireguard duty in this Howcast video with Sergeant Michael Volkin.
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How to Take Tests in Middle School
Howcast - Learn how to take tests in middle school from expert Alexis in this Howcast video.
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How to Handle Adolescent Sleep Problems during Puberty
Howcast - Learn how to handle adolescent sleep problems from Jennifer Wider, M.D. in this Howcast video.
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History of the Melbourne Shuffle Hip-Hop Dance
Howcast - Learn the history of the Melbourne Shuffle from choreographer Matt Steffanina in this Howcast dance video.
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How to Pick a Cheerleading Camp
Howcast - Learn how to pick a cheerleading camp from UCA instructor Ashley Cowan of Varsity.com in this Howcast video.
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How to Have an Affair
Howcast - Looking for a little action on the side? We're not saying it's a good idea, but if you want to cheat, here's how to get away with it.
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How to Have a One-Night Stand
Howcast - Craving one night of sex, with no commitment? Here's what you need to do to make it happen.
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How Often Should I Breastfeed?
Howcast - Learn how often you should breastfeed from lactation consultant Melissa K. Nagin in this Howcast video.