Ti & Me TV
How To Do A Pencil Turn- Dance Turn Tutorial
Hi dancers! Today we are learning how to do a pencil turn. This dance turn is a fun addition to any piece of choreography and can easily transition into cool leaps or even some floor work (hot tip: slide your pencil turn into a jazz...
Curated Video
LOWER BACK SPECIAL (PART 2)
Wai Lana focuses on strengthening the back muscles to prevent and relieve lower back pain. She’ll show you how a strap can make sitting cross-legged easy.
Mr Henry's Music World
Beginner Piano Lessons for Kids Lesson Two
Hey there! Looking for fun, awesome piano lessons for kids ages 6-10? Check out this video!
The Noted Anatomist
Deep back muscles
This video tutorial covers the deep back muscles including basic attachments, actions and innervation.
Ti & Me TV
Dance Posture Tips with @Miss Auti
Today we chat about how to stand tall like a dancer and how to use your plumb line for alignement cues. Try these posture exercises to help neutralize your spine and pelvis, helping elongate your body! Struggling to get your leg hold?...
Curated Video
Sword Swallowing: A Look into the History and Risks
Learn about the fascinating history and technique of sword swallowing. The video emphasizes the risks involved and strongly discourage anyone from attempting it at home. However, they also highlight the surprising contributions sword...
Curated Video
LOTUS
Let your body bend in Blowing Tree. Loosen your legs for Lotus with a five-part stretch, then do some lying-down versions of the posture.
Nature League
Predicting Future Humans - From A to B
In this episode of "From A to B", Adrian and Brit co-create a potential future human based on both realistic and absurd adaptations.
Infognostica
The Science of Yoga (Part 2 - Posture)
The Science of Yoga Part 2 looks at posture. Kevin Macleod - Enchanted Journey https://creativecommons.org/licenses/by/3.0/
Curated Video
026 The Function of the Cerebellum
In this video, I talk about the function of the cerebellum and how it's involved in the coordination of movement.
Science360
Fast-mo 3-D printing
Now available for download: instructions for how to print a three-dimensional National Science Foundation logo using a 3-D printer. Make it in the classroom, the lab, at home or in a local community space. The design is based on the...
Curated Video
Yoga History and Benefits
This video provides an overview of the origins and diverse traditions of yoga, highlighting its roots in Hinduism, Buddhism, and Jainism. It explains how yoga is a holistic form of exercise that strengthens the body, improves posture,...
Mr Henry's Music World
Piano Lessons for Kids Piano Posture
Hey there! Looking for fun, awesome piano lessons for kids ages 6-10? Check out this video!
Communication Coach Alex Lyon
Body Language for Presentations
Let's look at some body language tips for presentations and public speaking. Non verbal communication and body language play a big role in how you come across and should be a key part how to do a killer presentation. Body Language Tips:...
Catalyst University
Other Motor Tracts [Part 1] | Reticulospinal & Vestibuospinal Tracts
In this video, we explore two of the "less discussed" descending motor pathways: Reticulospinal & Vestibuospinal Tracts
Seven Dimensions
How to Make a Persuasive Presentation
Peter Quarry offers techniques for making a presentation more persuasive. He cites TED Talks’ research, which found that a person’s posture, use of space, gestures, smiling impact strongly on credibility, intelligence, charisma.
Infognostica
Beating technology addiction (Tech-posture)
Beating technology addiction could have a lot to do with the tech-posture cycle.
60 Second Histories
English Civil War: A pikeman
A description of the armour worn by pikemen during the English Civil War, it also shows his main weapon, the long pike and explains how it was used.
Flag House Activity Channel
Indoor PE Fitness Circuit for Class (Ep. 61 Indoor Fitness Circuit)
Get your group moving with this great fitness program! Combine strength, balance, core and cardio with a great circuit workout that will keep your group moving, engaged and excited.
AllTime 10s
10 Secret Things Your Body Language Says About You
Want to spot a liar? Figure out if someone likes you? Or even trick yourself into feeling more confident? Look no further. This is 10 Secret Things Your Body Language Says About You.
The Telegraph
How to improve your walking – for Coronavirus lockdowns and beyond
Walkactive founder Joanna Hall demonstrates three techniques to improve your walking for better longterm health.
Curated Video
Office Chair Blues: 5 Quick Hacks To Get Rid Of The Stiffness and Pain
Feeling stiff, dehydrated, and sluggish at work? You're not alone! But ditch the desk chair blues. This guide gives you 5 simple tips to stay energized, keep your body happy, and conquer your workday feeling healthy and fit.
Curated Video
Fitness in Four: Standing exercises to help improve your posture
How we sit and stand can have a bigger impact on our health than we think. Here are exercises to help you live life better.
Curated Video
Fitness in Four: Improve your posture
Atlantic Health System Rachel Claudio physical therapist has some floor exercises that help promote good posture.