Instructional Video1:12
Curated Video

What to Wear to Sprint

9th - Higher Ed
Howcast - Learn how to dress for sprinting from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:35
Curated Video

Heel Striking vs. Mid-Foot Striking vs. Toe Striking

9th - Higher Ed
Howcast - Learn which is best for sprinters -- heel striking, mid-foot striking, or toe striking -- from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:29
Curated Video

Does Sprinting Burn More Body Fat than Distance Running?

9th - Higher Ed
Howcast - Learn which burns more body fat -- sprinting or distance running -- from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:03
Curated Video

3 Best Tips for Running an 800-Meter Dash

9th - Higher Ed
Howcast - Learn the three best tips for running an 800-meter dash from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:16
Curated Video

3 Best Tips for Running a 200-Meter Dash

9th - Higher Ed
Howcast - Learn the three best tips for running a 200-meter dash from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:24
Curated Video

3 Best Tips for Running a 100-Meter Dash

9th - Higher Ed
Howcast - Learn the three best tips for running a 100-meter dash from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:01
Curated Video

3 Best Tips for Running a 60-Meter Dash

9th - Higher Ed
Howcast - Learn the three best tips for running a 60-meter dash from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:16
Curated Video

How to Train for a 400-Meter Dash

9th - Higher Ed
Howcast - Learn how to train for a 400-meter dash from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:51
Curated Video

3-Speed Training Drills for Sprinters

9th - Higher Ed
Howcast - Learn 3-speed training drills from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:29
Curated Video

How to Maintain Proper Form While Sprinting

9th - Higher Ed
Howcast - Learn how to maintain proper form while sprinting from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:35
Curated Video

How to Get Started in Sprinting

9th - Higher Ed
Howcast - Learn how to get started in sprinting from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video1:02
Curated Video

What Is Sprinting?

9th - Higher Ed
Howcast - Learn what sprinting is from sprinting coach Shane Paul Neil in this Howcast video.
Instructional Video12:23
Curated Video

Call of Juarez The Cartel Walkthrough: Intro

9th - Higher Ed
Howcast - Check out this Call of Juarez: The Cartel walkthrough and beat the intro level with this online demo.
Instructional Video1:30
Curated Video

Age 3 Motor Development Milestones

9th - Higher Ed
Howcast - Learn what motor development milestones a child should reach by age 3 from Watch Me Grow founder Shirael Pollack in this Howcast video.
Instructional Video1:22
Curated Video

Age 5 Motor Development Milestones

9th - Higher Ed
Howcast - Learn what motor development milestones a child should reach by age 5 from Watch Me Grow founder Shirael Pollack in this Howcast video.
Instructional Video1:15
Curated Video

How to Foam Roll with Amanda Edell

9th - Higher Ed
Howcast - Learn about certified NYC trainer Amanda Edell, one of Howcast's foam rolling experts, in this video.
Instructional Video1:36
Curated Video

How to Follow Bowling Etiquette

9th - Higher Ed
Howcast - Learn how to follow bowling etiquette from former PBA touring player Mike D'Ambrosio in this Howcast bowling video.
Instructional Video1:26
Curated Video

How to Choose a Running Shoe

9th - Higher Ed
Howcast - The right running shoe can improve your performance and reduce the chances of injury.
Instructional Video1:14
Curated Video

How to Lace Up Your Sneakers for a Long Run

9th - Higher Ed
Howcast - Prevent soreness and bruising after running by using this parallel lacing technique.
Instructional Video1:31
Curated Video

How to Run Faster

9th - Higher Ed
Howcast - Integrate some simple practices into your training routine; and whether your goal is to run your first 5K, place in track, or improve your personal best, you'll be on the road to running faster.
Instructional Video1:32
Curated Video

How to Test an Alternator

9th - Higher Ed
Howcast - Your vehicle's alternator is a vital component because it assists in charging your battery. Test your alternator to make sure your battery will continue to charge.
Instructional Video1:21
Curated Video

How to Find out How Much Memory Your PC Has

9th - Higher Ed
Howcast -Random access memory or RAM is a general indication of a computer's performance. It is measured in megabytes or gigabytes. These steps will show you how to find the amount of RAM there is in a computer running the Windows...
Instructional Video1:19
Curated Video

How to Become a Golf Pro

9th - Higher Ed
Howcast -Learn how to become a professional golfer from golf pro Michael Samaniego in this Howcast golf video.
Instructional Video2:06
Curated Video

How to Deal with a Plumbing Emergency

9th - Higher Ed
Howcast -Learn how to deal with a plumbing emergency from master plumber Tim Flynn in this Howcast video.