Curated Video
Understanding Anger: Effects on the Body and Mind
Explore the physiological and psychological effects of anger, from the rush of adrenaline and increased heart rate to the long-term impacts on health. Learn why managing anger is crucial for both mental and physical well-being. This...
Curated Video
Depression and Rage: When Anger Masks Childhood Trauma
Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in life and offers insights into recognizing...
Curated Video
Frustration Intolerance: Signs You Have It & 4 Fun Ways to Build Patience
Frustration intolerance is a problem where you become overwhelmed or frustrated quickly in tasks or situations. It's a common problem that can be difficult to overcome. In this video, we'll discuss 4 fun ways to build patience and...
Curated Video
This is what makes you angry
No one is without anger. But not all anger is loud and explosive. Some anger is disguised as other emotions. What makes you angry and how you express your anger has a lot to do with your temperament and your upbringing. Temperament...
Curated Video
5 Ways to Diffuse Your anger
To better understand how to stop before you lose control, let’s look at the cycle of anger. First you have a triggering event. This would be something like feeling disrespected or used or having someone cut you off in traffic. This is...
Curated Video
Do Violent Thoughts Mean I’m a Psychopath?
Viewer Tee wanted to know if thinking about someone being harmed means he is a psychopath. It turns out some of Tee’s thoughts were psychotic. We all have primitive, unacceptable impulses. These are fleeting thoughts that may pop into...
Curated Video
Always Angry? Try This Technique Before The Next Blow Up
Do you find yourself always angry? Here's how to analyze your blow ups and see what’s behind the anger. Understanding what’s lies below the surface trigger can help you defuse the blow ups.
Neuro Transmissions
Are Rage Rooms a healthy way to release anger?
Anger is a basic human emotion. We all feel it at one point or another. But what do you do when you get REAL angry? For many of us, we end up expressing that anger by yelling, slamming a door, or even hitting something...or someone. But...
Curated Video
Extra Mad: Managing Anger Part 2
In Part 2, Grace delves into the stages of anger, including triggers, physical signs, and angry thoughts. She highlights the importance of having a plan to calm oneself down when triggered, as the brain becomes compromised during anger...
Curated Video
Extra Mad: Managing Anger Part 1
In Part 1 of the "Extra Mad" series, we discuss anger and the importance of managing it effectively. We share personal experiences of struggling with anger and dismiss the idea of a one-size-fits-all solution. The host explains the...
Curated Video
MANEJANDO TU PROPIA IRA - Managing Your own Anger
Estar enfadado puede convertirse en un hábito autodestructivo, que provoca ansiedad y presión arterial alta. El experto en psicología Peter Quarry dice que una forma más sana de gestionar la ira es darse cuenta de que es una forma de...
Seven Dimensions
Harnessing Anger: Using Energy Productively
In this video, the speaker explains that anger is a form of energy and suggests harnessing that energy in a productive way rather than letting it negatively impact our lives.
Getty Images
INTERVIEW: Selma Blair at the Third Annual Veuve Clicquot Polo Classic - Los Angeles at Will Rogers State Historic Park
INTERVIEW: Selma Blair on what brings her back to the VCPC, how she decided on her polo look and what its like working with Charlie Sheen on Anger Management at the Third Annual Veuve Clicquot Polo Classic - Los Angeles at Will Rogers...