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Curated Video
How to Do the Around-the-World Yo Yo Trick
Howcast - Check out this easy yet impressive classic yo yo trick you can use to impress your friends.
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How to Keep Your Singing Voice Healthy
Howcast - Learn how to keep your voice healthy from vocal coach Cari Cole in this Howcast singing tutorial.
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Breast Cancer Prevention in Your 30s
Howcast - Learn what you can do to prevent breast cancer if you're in your 30s in this Howcast video with expert Marisa Weiss, MD.
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How to Sleep Better with Janet Kennedy, Ph.D.
Howcast - Learn about Janet Kennedy, Ph.D., one of Howcast's sleep experts, in this video.
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Mood Issues That Cause Insomnia
Howcast - Learn some common mood issues that cause trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Live Onboard a Boat
Howcast - Learn how to live onboard a boat in this Howcast boating video with expert Toby Stull.
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Medical Causes of Insomnia
Howcast - Learn some common medical reasons people have trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Wean Yourself Off Sleeping Pills
Howcast - Learn how to wean yourself off sleeping pills from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Unplug for Better Sleep
Howcast - Learn how to unplug from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Switch from Crib to Bed
Howcast - Learn how to make the switch from crib to bed from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Is Ferberizing a Baby's Sleep Habits?
Howcast - Learn what "Ferberizing" is from sleep specialist Janet Kennedy, Ph.D. in this how-to-sleep for children Howcast video.
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What to Do When You Can't Sleep
Howcast - Learn what to do when you can't sleep from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Create a Child Bedtime Routine
Howcast - Learn how to create a bedtime routine for children from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Get a Baby to Sleep Longer
Howcast - Learn how to get a baby to sleep longer from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Are Environmental Causes of Poor Sleep?
Howcast - Learn some common environmental reasons people have trouble sleeping from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Is Sleep Therapy?
Howcast - Learn what sleep therapy is from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Is Co-Sleeping?
Howcast - Learn the pros and cons of co-sleeping, also known as bed sharing or family bed, from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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3 Meditation & Relaxation Techniques for Better Sleep
Howcast - Learn three sleep meditation and relaxation techniques from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Cure Insomnia
Howcast - Learn the best way to cure insomnia from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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What Makes a Sleeping Problem Worse?
Howcast - Learn the ways people make a sleeping problem worse from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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Pros & Cons of Sleeping Pills
Howcast - Learn the pros and cons of sleeping pills from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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How to Establish a Bedtime Routine for Better Sleep
Howcast - Learn how to establish a bedtime routine from sleep specialist Janet Kennedy. Ph.D. in this Howcast video.
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What Is Sleep Apnea?
Howcast - Learn what sleep apnea is from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.
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Do You Need 8 Hours of Sleep?
Howcast - Learn if you really need eight hours of sleep from sleep specialist Janet Kennedy, Ph.D. in this Howcast video.