Curated Video
3 Things to Know Before Taking Sleeping Pills
Do you have trouble sleeping? Millions of people do, and for many, prescription sleeping pills are the answer. But before you pop that first pill, there are a few things you should know. In this video I discuss three important factors to...
Curated Video
10 Subtle Signs You May Be Depressed
Here are 10 ways that depression can look. Anyone of these in isolation doesn’t have to mean that you are depressed, but it can be a signal to take a deeper look into whether you or your loved one may really be depressed. 1. Apathy and...
Curated Video
8 Signs You’re An Adult Suffering From Separation Anxiety
Separation anxiety is a serious problem that affects many adults. Here are eight signs that you may be suffering from it. These eight signs correspond to the criteria in the diagnostic and statistical manual of mental disorders, 5th...
Curated Video
Does Vitamin D Help Sleep? Yes and See Exactly Why
Do you have trouble sleeping? You may be missing this natural ingredient in your life. In this video, I talk about the importance of vitamin D for sleep and offer some tips on how to get more of it. References Nair R, Maseeh A. Vitamin...
Curated Video
Curcumin (Turmeric)– A Natural Way To Fight Depression
Curcumin is an organic chemical found in the root vegetable turmeric. Turmeric in the ginger family. It looks similar to ginger but it has a vibrant yellow-orange color. Turmeric is used as a spice to flavor curry and gives it the yellow...
Oxford Comma
What You Need to Know Before You Read Love's Labor's Lost
Welcome to what you need before you read, the series where I attempt to inoculate you from boredom by injecting a little context and relevancy into you reading experience. This video will provide background information, context, and...
Curated Video
Do Depressed People Need More Sleep? How To Do Wake Therapy
Do depressed people need to sleep more? It would seem so, but when a depressed person stays awake, their depression resolves. The problem is it’s very temporary until the person goes back to sleep. Researchers have found that you can...
Curated Video
Do Benzodiazepines Cause Dementia?
Benzodiazepines are a type of medication prescribed to people with anxiety and panic disorders. But do they cause dementia? In this video, I talk about the research on benzodiazepines and dementia, and what it means for people taking...
Curated Video
Dark Therapy for Bipolar Disorder - How and Why it Works
What is something you can do for your mania that doesn’t involve medication? I’ve talked in a previous video about using bright light therapy for bipolar disorder. But this would be for the depressed phase of the illness. You wouldn’t...
Curated Video
Can a Depressed Person Have Good Days? - Atypical Depression
Usually we think of someone who is moderately to severely depressed as being very sad and unresponsive to things. Maybe even zombie like. But that isn’t always how it looks. But when it does look like this, we call it having melancholic...
Curated Video
Anxiety vs Mania – How To Tell The Difference
Anxiety disorders can occur along with bipolar disorder and there is some overlap in the way anxiety and mania look that it's not always clear which it is. Why does this matter? Because one of the ways people can remain stable with...
Curated Video
Burnout Vs. Depression - How To Tell the Difference
Burnout versus depression- how do you tell the difference? Burnout is usually thought of as something that happens professionally or caused by work stress. But the way it makes you feel can feel similar to depression. A common definition...
Curated Video
Bright light therapy for bipolar depression
Bright light therapy for bipolar depression. We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research,...
Curated Video
Bored to Sleep? It’s a Real Thing With the ADHD Brain
Does your brain check out when you get bored to the point where you go unconscious just like that? It can happen when you’re sleep deprived, or have narcolepsy, but it can also happen when you have ADHD . That’s what what this video is...
Curated Video
Benzodiazepine Dependence and Withdrawal - How To Avoid This
Benzodiazepine or benzos for short, is the class of drug that works at the GABA receptors in your brain to produce a relaxing or sedative effect. We use benzodiazepines to treat short-term anxiety and sleep. Some doctors will use them as...
Curated Video
Aromatherapy for Anxiety - How Does It Work?
Aromatherapy for anxiety. How does it work? Is it real? That's what I will be talking about today. Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken...
Brian McLogan
Take a Test Like a Machine
When you have a test to take in Math Class you want every advantage you can get, That is why you need to take your test like a machine. In this video I will explain exactly what I mean by that.
Rock 'N Learn
She'll Be Coming Around the Mountain When She Comes
Here is a peppy version of "She'll Be Coming Around the Mountain," a popular American song. Kids will get a giggle out of some of these silly verses. Whether you heard it first at camp, sang it with your family growing up, or are hearing...
Rock 'N Learn
Diddle Diddle Dumpling and Little Boy Blue
Diddle Diddle Dumpling lyrics Diddle, diddle, dumpling, my son John Went to bed with his stockings on; One shoe off and one shoe on, Diddle, diddle, dumpling, my son John Diddle, diddle, dumpling, my son John Went to bed with his...
Curated Video
Learn English: Getting Ready for Bed
Here is a fun way to practice English words and phrases useful for bedtime. The onscreen mouth is perfect for young kids learning to speak and for anyone learning English. It shows how to form sounds and helps model proper pronunciation.
Lingokids
It's Raining it's Pouring
Sing along to our new version of the classic children's song 'It's raining it's pouring' as we head into the rainforest with Baby-Bot! Your child will get to sing and dance along to this familiar tune while learning about the different...
Let's Tute
What Happened If You Don't Get Sleep
This session helps you understand the importance of having a healthy sleep schedule Why it is important to have a a regular sleep schedule and the facts about what if we dont sleep What is sleep deprevation and what are the side effects...
Curated Video
Healthy Breakfast
Dr. Algae talks about the importance of eating a healthy breakfast every morning. He provides examples of healthy breakfasts, and encourages your student to exercise, get plenty of sleep, and to eat a nutritious breakfast each morning.
Curated Video
Let’s Curl Up For Fitness
Dr. Algae talks about The President’s Fitness Challenge and then introduces your student to an exercise called “curl-ups”.