Individual soccer & football skills - Circle weaves & rolls

Individual throwing & catching sport skills - Off the wall into the cone

Individual movement & locomotion PE skills - Shoulder ball rolling

Individual movement & locomotion PE skills - Jump in the spinning hoop

Meet the mashup of soccer and handball, it's Speedball! This fast-paced game will promote teamwork and motor skills in a fast and frenzied environment. coach Truong has all the details and our group has a blast on this week's episode.

This PE game setup is great for practicing a variety of different sports skills, developing accuracy, direction, co-ordination and power

Individual movement & locomotion PE skills - Noodle knee balances

Individual movement & locomotion PE skills - (Jump rope) Running on the spot

Individual fitness exercises - Spiderman push-ups

Individual soccer & football skills - Chipping into the goal

Individual movement & locomotion PE skills - Weaving & transferring

Individual movement & locomotion PE skills - Hurdle jump squats

Individual movement & locomotion PE skills - Crossing the bridge

Individual fitness exercises - Hand walk out push-ups

Individual fitness exercises - Bench bunny hopping

14 individual soccer tricks you can have your students practice out on the field or even in the backyard.

Individual throwing & catching sport skills - Side to side ball spinning

Individual throwing & catching sport skills - Bean bag knee taps

Individual movement & locomotion PE skills - Hip twists

Individual movement & locomotion PE skills - (Jump rope) Skiers

Individual movement & locomotion PE skills - (Jump rope) Criss-crosses

Individual fitness exercises - Pistol squats

Individual fitness exercises - Wall ball sits

Individual soccer & football skills - Shooting off a cone