Curated Video
Use Your Brains and Eat Those Grains
Coach Socrates uses the Food Pyramid and a movie, “Use Your Brains and Eat Those Grains“ to explain that grains are an important part of a balanced diet. He teaches Miss Palomine how to make a delicious and nutritious reindeer sandwich.
Curated Video
Let’s Talk About Drugs
Dr. Algae talks about the differences between good (legal) drugs and bad (illegal) drugs. He then explains the adverse effects bad drugs can have on the body and encourages your student to make a pledge not to use illegal drugs.
Curated Video
Nutritional Value of Foods
Dr. Algae talks about the importance of reading food labels carefully. He reviews a sample food label and explains each segment. He then explains how important it is to get in the habit of reading food labels carefully before purchasing...
Curated Video
Be Grateful for Grains
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on grains.
Curated Video
Eating Healthy Away From Home
Dr. Algae provides your student with some simple strategies to make healthy choices when eating at fast food, and other types of restaurants.
Curated Video
Snacks
Dr. Algae talks about making appropriate choices when snacking. He explains that snacks below 100 calories are the healthiest options. He then provides examples of nutritious snacks.
Curated Video
Table Manners
Dr. Algae talks about the importance of practicing good table manners and lists table manners your student should practice.
Curated Video
Let’s Talk About Lunch
Dr. Algae addresses the issue of eating a healthy lunch every day. He provides examples of healthy lunches, and encourages your student to eat a nutritious lunch each day.
Curated Video
Healthy Breakfast
Dr. Algae talks about the importance of eating a healthy breakfast every morning. He provides examples of healthy breakfasts, and encourages your student to exercise, get plenty of sleep, and to eat a nutritious breakfast each morning.
Curated Video
Caring For Your Changing Skin
Dr. Algae explains that during puberty excess oils collect on your skin. He then offers several methods for taking care of your skin and tips to help to reduce acne and blemishes.
Curated Video
The Merits of Milk
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the milk group.
Curated Video
Fruits Group
"Fruits Group" introduces the five fabulous food groups and focuses on the fruits group, discussing nutritional value, examples of healthful fruits, and recipes using fruit.
Curated Video
A Healthy Schedule
Dr. Algae talks about the importance of staying on a daily schedule to remain healthy. He creates a daily schedule for eating, sleeping, and healthy activities, and encourages your student to do the same.
Curated Video
Maintaining a Healthy Weight
Dr. Algae talks about the bigger appetite that accompanies the growth spurt of an adolescent. He explains the adolescent body’s need for more calories and the healthiest way to satisfy those needs.
Curated Video
The Shuttle Run
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “the shuttle run”.
Curated Video
The V-Sit
Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “V-sit stretch”.
Curated Video
Viva la Vegetables
Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on vegetables.
Curated Video
Vitamin-Filled Vegetables
Food Detective Berry Blue talks about why vegetables are such an important part of the Fabulous Five Food Groups. She explains the way vegetables grow and how they can be purchased fresh, canned, or frozen. She raves about the...
Curated Video
The Marvelous Milk Group
The Food Detective Berry Blue talks about the milk group. She explains that in addition to providing protein, milk is one of the best sources of calcium.
Curated Video
Where Do You Eat?
The Detective Berry Blue reminds us to make healthy choices, no matter where we eat. She offers suggestions to prevent us from making poor food decisions.
Debunked
Why Do We Go Bald?
WHY DO WE LOSE OUR HAIR? Do you inherit it from your mother? Does stress make your hair fall out? Can too much testosterone and even too much sex make you go bald? Join us as we quash some of the biggest myths, and investigate what can...
Curated Video
The Inuit People of Alaska
The Inuit People of Alaska investigates how the physical characteristics of a place influence the daily life of the people who live there by examining the cultural characteristics of the Inuit people of Alaska.
Let's Tute
Amazing Facts About Bones: The Framework of our Body
In this video, the teacher shares interesting facts about bones, including the number of bones we are born with and how they fuse together as we grow. The importance of bones in supporting our body and protecting our organs is...
Weird History
Favorite Foods of Music Legends
You may have thought about partying like your favorite rock stars to honor their legacies, but have you ever considered making their favorite recipe instead? Many celebrities enjoy the finer things in life, food included. Others like to...