Curated Video
Wellbeing A-Z -Protein supplements
Probiotics can be found in yogurts and dairy foods, and help to balance the healthy bacteria in your digestive system.
Curated Video
Wellbeing A-Z -Omega 3
Omega 3 fatty acids are important for decreasing cholesterol and preventing cancer. Foods such as fish and eggs are high in Omega 3’s.
Curated Video
Wellbeing A-Z -New year's resolution
However you celebrate it, New Year’s Day has come to mean more than just the start of a new calendar year. It’s also the day we make promises to ourselves to improve our lives in some way. But how easy is it to stick to them? We show you...
Curated Video
Maximizing Fertility: Steps to Improve Your Chances of Conceiving
This video highlights the significant impact smoking has on fertility for both men and women, emphasizing the importance of quitting to improve the chances of conception. It also touches on the effects of stress, nutrition, and lifestyle...
Curated Video
Benefits of Eating Oily Fish for Heart and Mind Health
This video promotes the health benefits of incorporating deep-sea oily fish, such as tuna and salmon, into your diet. It emphasizes the importance of Omega-3 fatty acids found in fish for heart and brain health, as well as their...
Curated Video
Wellbeing A-Z -Unsaturated fats
Unsaturated fats like those in extra virgin olive oil; are beneficial to your health. Nuts can also up your intake of these healthy fats.
Curated Video
Healthy Eating and Sustainable Weight Management: The Middle Path
This video discusses the pitfalls of extreme dieting and the negative effects it can have on the body's metabolism. It emphasizes the importance of maintaining a balanced diet and incorporating regular exercise for long-term weight...
Curated Video
Exploring the Science Behind the Zone Diet
This video discusses the Zone diet, which involves dividing your plate into zones to regulate hormones and promote weight loss. The video mentions that the Zone diet has been proven effective for weight loss and is even recommended for...
Institute of Human Anatomy
This Is Your Body On Vegetables
In this video, Justin from the Institute of Human Anatomy discusses the anatomy of plant-based diets, how the evolutionary process has influenced it over the years, and whether or not humans are supposed to be eating more plants than...
Institute of Human Anatomy
Can Exercise Prevent Heart Attacks?
In this video, Jonathan from the Institute of Human Anatomy discusses what happens during a heart attack (myocardial infarction), the causes, and how they are treated. He also discusses some of the best ways to prevent and reduce a...
Curated Video
The Princess of Picky Eating by Stacey Woodson
Stubborn but sweet Sloane will only eat foods beginning with the letter 'B': butter, broccoli, and blue corn chips. Children will love learning basic nutrition facts while finding out why Sloane started eating delicious new foods.
Curated Video
ASL Out to Eat Signs | Part 2 | Food Signs
It's part 2 of our Out to Eat series where I teach you over 70 food signs in American Sign Language (ASL). In this video we're covering drinks, desserts, meals and types of restaurants. To skip to a sign that you're looking for, use the...
Curated Video
Sheepshead Fish: The Fascinating Fish With Human Teeth!
One glance at the picture of a sheepshead fish might make you assume this fish has stolen a sailor’s lost pair of dentures from the seafloor! Yes, there is a fish whose teeth are eerily similar to humans. The sheepshead fish is a...
Curated Video
GCSE Biology - Adaptations #79
For organisms to survive in the wild, the have to be adapted to their environment. These adaptations can be structural, behavioural, and functional, learn how they all work, and how to answer question on it!
Curated Video
GCSE Biology - Is Your Lifestyle Really a Personal Choice? - Lifestyle & Risk Factors #42
Risk factors are things that increase the chance that a person will develop a certain disease. Lots of these are lifestyle choices that we make everyday. Learn the links you need to know, and how disease can affect society at large.
Curated Video
Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Curated Video
The Hardest Part of Caring for Animals
That hardest part of caring for animals is when we have to say goodbye. In this video we honor some of our loved animal friends that we recently lost by sharing their stories and memories so we remember what made them special to us and...
Curated Video
Whose Food is Whose?
Jessi takes you on a mini tour of the Food Prep Room showcasing the multitude of dry foods used for the many species of animals at Animal Wonders.
Curated Video
Viewer Q: Cavy Diet featuring Chili Pepper!
Jessi hangs out with the cavies (mara and guinea pigs), discusses the intrigue of certain rodents and their nutritional needs, and then takes Chili Pepper for a walk outside.
Curated Video
How The mediterranean Diet Improves Your Mood - What The Science Shows
Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an association between diet,...