Curated Video
Yoga History and Benefits
This video provides an overview of the origins and diverse traditions of yoga, highlighting its roots in Hinduism, Buddhism, and Jainism. It explains how yoga is a holistic form of exercise that strengthens the body, improves posture,...
Ti & Me TV
Stretches For The Inflexible I Complete Beginner Flexibility @MissAuti
These basic stretches are for ALL levels of dancers- whether you are a beginning dancer learning at home or an advanced babeh who's being dancing at studios for years. It is always important to go back to the fundamentals and work...
Curated Video
CAT STRETCHING
Stretch and twist like a cat to create a supple spine, loose hips, and a slim waist. Gyrate your legs for a washboard stomach.
Curated Video
Stretching and Bending: Understanding Deformations and Forces on Objects
The video is a lecture presentation on the concepts of stretching and bending. The presenter explains the different types of forces and their effects on an object's shape and size. They go on to discuss the deformation of an object and...
AllTime 10s
10 Empires That Came Close To World Domination
Genghis Khan, Alexander The Great, Queen Victoria... only a handful of people can claim to have held the world in their hands. These are the ten empires that came so close to owning the Earth.
Curated Video
PERFECT POSTURE
Wai Lana shows you a series of poses to loosen the shoulders and open the chest, making good posture a breeze.
Curated Video
Aerobics:a Fun and Effective Way to Exercise
Aerobics is a popular form of exercise that involves rhythmic movements set to music. It was originally developed by the US Army as a training tool, and has since become a fun and effective way to improve flexibility, endurance, and...
Curated Video
Elastic Potential Energy: Calculation and Examples
The video is a lecture presentation on elastic potential energy. It explains what happens when a spring is stretched, how work is done to store potential energy in the spring, and how to calculate the amount of potential energy stored in...
FuseSchool
Anaerobic respiration by yeast – fermentation
Can you name a type of fungus that is important in the diet of humans? I bet most of you thought mushrooms. However there is a fungus that is arguably more common in human food. Any ideas what it is? In this video we are going to look at...
Catalyst University
The Muscle Spindle Reflex Arc [Stretch or Patellar Reflex]
In this video, we explore the structure, physiology, and implications of the muscle spindle reflex arc, which is intertwined with the stretch reflex.
Physics Girl
What stretching actually does to your body ft. Sofie Dossi
Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers.
Visual Learning Systems
Healthy Skeletal and Muscular Systems: Problems of the Muscular System
Action-oriented footage highlights the nature and care of the skeletal and muscular systems. The processes by which these systems work together to help us move are discussed. Specific things we can do to maintain these systems in a...
Curated Video
Stretching Your Reasons: How to Write Strong Body Paragraphs
In this video, the teacher provides a step-by-step guide on how to draft strong body paragraphs in an opinion essay. The teacher emphasizes the importance of having three separate reasons that support the thesis statement and advises...
Curated Video
Lebanon protesters form human chain across the country
Tens of thousands gather to hold hands across the country on the eleventh day of anti-government protests.
Curated Video
Goat yoga takes downward dog to another level
Sometimes, disruptions are welcomed in a workout. About 50 people took their mats to the barn for a unique experience: goat yoga. The CBC's Amy Hadley checked out the event, which was a fundraiser for Murillo Mutts and the Townline...
Curated Video
Fitness in Four: Stretching and strengthening exercises
So many of us suffer from low back pain. Click here for some moves that can bring some relief.
Curated Video
Stretching Your Dollar: Is Upgrading to the iPhone 15 Necessary?
Stretching Your Dollar: Is Upgrading to the iPhone 15 Necessary?
Curated Video
Budget-Friendly Tips for First-Time Homebuyers
Mortgage expert Holden Lewis offers some tips for budget-friendly homebuyers.
Curated Video
Be Well: How This Routine Stretching Program Can Boost Your Mobility
Be Well: How This Routine Stretching Program Can Boost Your Mobility
Curated Video
Be Well: 2-Minute Breathing and Stretching Routine
Be Well: 2-Minute Breathing and Stretching Routine
Curated Video
Be Well: How Routine Stretching Can Boost Your Health and Wellness
Be Well: How Routine Stretching Can Boost Your Health and Wellness