Instructional Video2:33
American Chemical Society

Do Carrots Help You See Better?

9th - Higher Ed Standards
Does a carrot a day keep the eye doctor away? Junior nutritionists tackle the legend of better eyesight through carrot consumption using a video from the American Chemical Society's Reactions playlist. The narrator exposes the origins of...
Instructional Video5:12
National Science Foundation

Science of NFL Football: Nutrition, Hydration and Health

5th - 12th
How does what you eat compare to an NFL football player? The final video in a 10-part series explains the nutrition requirements at the extreme level of an NFL player. The instructor explains the key nutrients and their nutritional...
Instructional Video10:33
Crash Course

Metabolism and Nutrition (Part 1)

9th - 12th Standards
Use the 36th video of 47 to explore metabolism. Individuals begin to understand what metabolism is, physiologically what it does, and how anabolic and catabolic reactions assist in digestion. 
Instructional Video
PBS

Pbs Learning Media: Paint by Blunders

1st - 4th
In this Fizzy's Lunch Lab video, Fizzy and the kids are painting a rainbow salad until Uncle Freddy interrupts, and they teach him that vibrant colored natural foods are much more healthy and have more vitamins and minerals than ones...
Instructional Video
PBS

Pbs Learning Media: Food Rainbow

1st - 4th
In this Fizzy's Lunch Lab video, the vegetables sing a song about foods being different colors, and students learn about the nutritional benefits of eating an assortment of colorful food. [1:36]
Instructional Video
Crash Course

Crash Course A&p #36: Metabolism and Nutrition, Part 1

9th - 10th
Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals,...
Audio
Curated OER

Kids Health: Figuring Out Food Labels

3rd - 8th
Here is help in figuring out the information provided on food labels. Be sure you are getting the nutrition you need from the foods you eat.
Instructional Video
Khan Academy

Khan Academy: Biology Foundations: Introduction to Vitamins and Minerals

9th - 10th
Overview of common vitamins and minerals that are important to human health. [6:11]
Instructional Video
Sophia Learning

Sophia: Nutrition and Health: Lesson 1

9th - 10th
This lesson will look at the effect that diet and exercise have on normal body functions. It is 1 of 5 in the series titled "Nutrition and Health."