Curated Video
Is There a Diet that Can Help Treat Autism?
Howcast - Learn if there are any diets that help children with autism from pediatrician and child development expert Asma J. Sadiq, M.D. in this Howcast video.
Curated Video
How to Burn the Most Calories
Not all exercise is created equal: the best activities for calorie-burning are aerobic and sustained.
Curated Video
How to Make a Decent Meal from Convenience Store Food
Being on the road is no longer a good excuse for a potato chip dinner. Even gas station mini-marts offer some nutritious choices.
Curated Video
How to Lose Weight Using the Latest Trends
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast.
Curated Video
How to Choose Healthy Snacks
Eating between meals can actually be good for you — as long as you select your mini-meals wisely.
Curated Video
How to Pick Healthy Sushi Rolls
While the basic ingredients of this Japanese mainstay are healthy, Americanized add-ons can pack on the fat and calories.
Curated Video
How to Calculate How Many Calories You Need
Whether you are looking to lose a few pounds or simply maintain your current weight, determining how many calories you need every day is important but simple.
Curated Video
How to Get a Six-Pack
Get those washboard abs you've always dreamt of with these tips and your determination.
Curated Video
How to Prepare Healthy Desserts
Just because they look sinful doesn't mean they have to do harm. Get creative and find ways to make desserts that actually are as good for you as they taste.
Curated Video
How to Make Healthy Choices When Eating Out
Enjoy your dining experience knowing that you are making good nutritional decisions by using these healthy guidelines when eating out.
Curated Video
How to Make Healthy Choices in Life
Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on reducing the risk of cardiovascular disease.
Curated Video
Pecan-Topped Sweet Potato Casserole
Sweet potato casserole is typically made with lots of sugar and butter, which can cause the calories to add up. This lightened-up recipe, which cuts the calories in half while doubling the luscious flavors, lets you enjoy this holiday...
Curated Video
Cooking with Low Calorie Sweeteners
The calorie-count in many recipes can be reduced by substituting low-calorie sweeteners for sugar, but the key is to use the right sweetener for the type of food or beverage you're preparing.
Curated Video
Is Obesity a Choice?
What really causes obesity? Is it just a lack of willpower, or do genetics and the environment play a larger role? Calorie-dense foods, hormonal changes, genetic predispositions, and cultural habits all contribute to weight gain - or...
Curated Video
Interconnected Ecosystems
“Interconnected Ecosystems” explores interdependent relationships between living things in various biomes.
Curated Video
Calories
A quiet day at the Lunch Lab is ruined when Fast Food Freddy challenges Professor Fizzy to a cook-off. Sully takes us on a ride to the stomach so he can refill his cab’s energy levels, and Freezer Burn warns about the side effects of...
Science ABC
Science of Phelps: Why Was Michael Phelps So Successful At Olympics?
With a total of 28 medals, Michael Phelps is the most celebrated Olympian of all time. At the height of his career in Rio 2016, he had won no fewer than 23 gold medals, more than twice the number of the second-highest record holder! Now,...
Science ABC
Does Donating Blood Burn Calories?
Donating blood can lead to weight loss, but this loss is not significant. As covered in this video, the average donation is 1 pint of blood, which weighs about 1 pound; so right off the bat, youre walking out of the donation center 1...
Curated Video
Malnutrition
Malnutrition is the biggest risk to health worldwide. It has become a common problem in the developing world. What is it and how does it develop? Biology - Healthy Living - Malnutrition is a chronic lack of nutrients. Malnutrition is the...
Curated Video
What is a Calorie?
Everything we eat contains calories. We need them to function and carry out everyday tasks. How do we know which foods are right to eat and which contain 'empty calories'? Chemistry - Chemical Industries - Learning Points. Calories are...
Curated Video
How Do Carb-Free Diets Work?
What would happen if we removed one of our three basic food groups? Discover how reducing your intake of carbohydrates and increasing protein can affect your body. Chemistry - Chemical Industries - Learning Points. A low-carbohydrate,...
Curated Video
Measuring Food Energy
We investigate the amount of energy stored in maize snacks and peanuts by burning them. The food is placed under an aluminium beaker of water before being set alight and the temperature change of the water is recorded. We can compare the...
Curated Video
Life Cycle Nutrition
From newborn babies to the elderly, changes to our diet at are vital as our age progresses. Find out how different nutrients help our bodies function at different stages in life. Biology - Healthy Living - Our nutritional needs change as...
Curated Video
Modern JavaScript from the Beginning - Second Edition - Remove Meals and Workouts from Local Storage
In this video, we will update the Tracalorie app to remove meals and workouts from local storage when they are removed from the app. We will use the Storage class to remove the corresponding item from local storage so that it is not...