Instructional Video7:02
Zach Star

What is Biochemistry?

12th - Higher Ed
Biochemistry is the combination of majoring in biology and chemistry. As a biochemistry major you will take more classes related to chemistry until your 3rd and 4th year where you can choose electives in biology or chemistry. Biochemists...
Instructional Video2:31
Planet PE

5 a day gcse pe revision vol 18- Diet

9th - 12th
Here is volume 7 of the planet pe 5 a day gcse pe revision questions. As we move towards the exam in a few weeks time I will be posting 5 questions each day to help test your revision. Place your answers in the comments section and...
Instructional Video4:52
Curated Video

Nutritional Differences between Brown and White Rice

Pre-K - Higher Ed
Learn about the nutrient profile of brown and white rice and how they compare. Rice part 2/5
Instructional Video3:53
Curated Video

Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition

Pre-K - Higher Ed
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Instructional Video3:04
Curated Video

The History and Recipe of Bread

Pre-K - Higher Ed
Did you know that bread has been around for 30,000 years? Learn how bread has evolved and watch a quick cooking demonstration.
Instructional Video5:59
Curated Video

Egg Sandwich with Spinach

Pre-K - Higher Ed
Learn how to make a healthy and delicious egg sandwich with spinach. Healthy Eating part 1/13
Instructional Video4:54
Curated Video

Wheat: From Staple Crop to Sustainable Solutions

Pre-K - Higher Ed
This video explores the significance of wheat as one of the world's most important crops. It highlights its historical impact, current uses, and potential for future sustainability. From being a staple food source to its role in biofuel...
Instructional Video13:18
Catalyst University

Carbohydrate Stereochemistry Epimers and Anomers

Higher Ed
Carbohydrate Stereochemistry Epimers and Anomers
Instructional Video5:41
Curated Video

Healthy and Delicious Smoothie Recipes

Pre-K - Higher Ed
In this video, we explore the benefits of smoothies and how they can contribute to a healthy lifestyle. From weight loss to digestive health, smoothies offer a convenient and delicious way to nourish your body with essential nutrients....
Instructional Video3:40
Curated Video

The Science of Hunger

Pre-K - Higher Ed
This video explores the complex biological processes that regulate hunger and appetite in our bodies. It discusses the role of various chemicals and hormones, such as ghrelin, leptin, and neuropeptides, in signaling hunger and fullness.
Instructional Video4:52
Curated Video

The Health Benefits of Bulgur

Pre-K - Higher Ed
Bulgur may not have quite as dense of a nutrient profile as some other ancient grains, but it does have many necessary nutrients for our bodies. Learn how bulgur compares to rice and some ways bulgur can replace rice. Bulgur part 2/5
Instructional Video6:31
Mediacorp

The Science Behind Diets: Set Point Theory and Metabolic Flexibility

12th - Higher Ed
In this video, the speaker explores various diets and their effectiveness in weight loss. They also discuss the concept of metabolic flexibility and the set point theory, which suggests that our bodies have a predetermined weight range...
Instructional Video2:43
Curated Video

The Importance of Cooling Down

Pre-K - Higher Ed
This video emphasizes the importance of cooling down after a workout. The video also highlights the benefits of stretching, hydrating, and nourishing the body after exercise, as well as the potential benefits of massages for muscle...
Instructional Video5:48
Healthcare Triage

Sorry, but Low-Carb and Low Fat Diets Get Pretty Much the Same Results

Higher Ed
Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week's HCT.
Instructional Video4:53
Curated Video

Bulgur: From War Rations to Superfood

Pre-K - Higher Ed
This video provides a brief history and overview of bulgur, a type of processed wheat grain. Learn how scientists have increased the nutritional value of bulgur to be used in disaster relief. Bulgur part 4/5
Instructional Video16:01
Institute of Human Anatomy

Understanding Sugar: How the Body Processes It and the Role of Exercise

Higher Ed
This vide explains what sugar is, how the body processes it, and why too much of it can be bad for us. They also discuss the differences between simple and complex carbohydrates, the effects of insulin, and the benefits of exercise in...
Instructional Video15:45
Institute of Human Anatomy

Understanding Diabetes: Types, Causes, and Prevention

Higher Ed
In this video, the speaker discusses diabetes, its types (type 1 and type 2), and the role of the pancreas and insulin in regulating blood sugar levels. They also explore risk factors for developing diabetes and the importance of diet,...
Instructional Video1:05
Visual Learning Systems

Genetics in Action: Codominance

9th - 12th
This video builds on the genetic work of Mendel and takes the student through additional genetic discoveries made in the twentieth century. The Law of Segregation and the Law of Independent Assortment are plainly illustrated. The notions...
Instructional Video3:11
Curated Video

The Science Behind Happiness: Understanding the Role of Hormones

Pre-K - Higher Ed
In this video, the speaker explains that our emotions are actually chemical reactions in our bodies, and discusses the hormones responsible for happiness. They provide tips on how to release these hormones, such as getting sunlight,...
Instructional Video18:00
Curated Video

Life Substances - The Chemistry of life

Higher Ed
There are a number of substances that are vital to all living organisms. In this lecture, I talk about substances like carbohydrates, lipids, proteins and nucleic acids, going into some detail about their structures and importance.
Instructional Video12:29
Catalyst University

Monosaccharide-Linking Reactions (with UTP)

Higher Ed
Monosaccharide-Linking Reactions (with UTP)
Instructional Video4:54
Curated Video

The Nutritional Benefits of Spelt

Pre-K - Higher Ed
This video breaks down the nutrient, mineral, and vitamin content of spelt, emphasizing its high fiber content, which aids in digestion and nutrient absorption. Spelt part 2/5
Instructional Video1:59
Curated Video

Introduction to Quantitative Reagent Tests for Carbohydrates, Lipids, and Proteins

Higher Ed
The video is a tutorial on the required practical activities for biology specification that involve the use of quantitative reagents to test for different kinds of carbohydrates, lipids, and proteins. The presenter explains the steps...
Instructional Video4:32
Visual Learning Systems

Exploring the Digestive and Excretory Systems: Digestion in the Body

9th - 12th
This series of videos takes students on a fascinating journey, following food as it travels through the digestive system. Clear animations illustrate the functions of the major digestive and excretory structures. Concepts and terminology...